Sauna Talks! is a podcast where we cycle between ice bath and sauna while attempting to have a conversation about anything that comes up during the elevated states of hot-cold cycling. Each guest will be pushed to their limits in hopes of breaking down any barriers to their authentic self, as we attempt to disclose their unguarded stories about health, wellness, business, and spirituality.
Sauna Talks!
Claim This Podcastby TALITY Wellness
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Sauna Talks! is a podcast where we cycle between ice bath and sauna while attempting to have a conversation about anything that comes up during the elevated states of hot-cold cycling. Each guest will be pushed to their limits in hopes of breaking down any barriers to their authentic self, as we attempt to disclose their unguarded stories about health, wellness, business, and spirituality.
Language
🇺🇲
Publishing Since
11/24/2022
1 verified contact email on file for Sauna Talks!
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Recent Episodes
June 29, 2023
Dan Mangan
<p>Daniel Mangan is a Vancouver, BC based musician. He has won two <a href="https://en.wikipedia.org/wiki/Juno_Award">Juno awards</a> and has toured extensively throughout North America, Europe and Australia, having released 5 studio LPs and numerous EPs and singles. He has scored for feature film, as well as television for Netflix and AMC. He is also a co-founder of Side Door, a marketplace platform connecting artists with alternative venue spaces for in-person & online shows.</p> <p><br></p> <p>We chatted about all things music and about Dan's past, present, and future life. Dan shares his grounded wisdom with us in a very enjoyable conversation. Great listen if you appreciate indie music!</p>
April 23, 2023
Alannah Yip
<p>Alannah is one of the best female competition climbers on the planet. Having competed in the first ever Olympic climbing event at the Tokyo 2020 Summer Games, and having completed [probably] the most competition events of any female Canadian climber, Alannah is a wealth of knowledge and experience. We almost exclusively talk about climbing related subjects from industry to training strategy. </p> <p><br></p> <p>It was an honour to share the sauna with an Olympian in a sport that I see as a life long endeavour in physical and mental growth for myself.</p> <p><br></p> <p>At the end of it all, we both came to the understanding that climbing is an amazing sport, mostly because of its community. Let's keep that community strong, fellow climbers!</p>
March 30, 2023
Brian Carew
<p>Brian Carew is a holistic embodiment and erotic coach who helps you feel safe and empowered in your body to help you achieve your goals. Brian is also well versed in the practise of movement. </p> <p><br></p> <p>We chat about tons of fun stuff including sex kung fu, his involvement in gay porn, his stage alias Dex Parker, and more.</p>
9 total episodes available
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Frequently asked questions
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- What is Sauna Talks!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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