SAUNA UND AMINOS - DER PODCAST
Claim This Podcastby Désirée Lethaus & Constantin Trebes
Podcast Overview
<p>Wir sind Desi und Cossi, zwei leidenschaftliche Personal Coaches aus München. <br>In unserem Podcast Debüt, sprechen wir authentisch und kompakt über Themen rund um Sport und Gesundheit, verraten dir besondere Hacks, decken Mythen auf und geben dir wertvolle Tools für ein ganzheitlich gesünderes Leben und einen sexy Lifestyle. <br><br><br>Viel Spaß beim Zuhören!</p>
Language
🇩🇪
Publishing Since
10/26/2024
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Recent Episodes
July 27, 2025
Kreatin – Wundermittel oder Hype?
In dieser Folge sprechen wir darüber, was wirklich hinter dem beliebtesten Supplement der Welt steckt. Bringt Kreatin wirklich mehr Kraft? Schnellere Regeneration? Oder doch nur Wasser im Muskel? Wir klären, was Kreatin tatsächlich kann, für wen die Einnahme sinnvoll ist – und worauf du achten solltest. Viel Spaß beim Hören! Deine Coaches – Desi & Cossi Folge uns auf Social Media: Instagram: Saunaaminos TikTok: Saunaaminos Instagram Desi: desireevoila Instagram Cossi: costantinotrebes ...
June 25, 2025
#18 Süßstoffe - Segen oder Sünde?
This episode explores the truth behind sweeteners like aspartame and stevia, examining whether they offer a sweet rescue or pose hidden dangers in various food products.
May 25, 2025
#17 Geheime Routinen - Zwischen Darmgesundheit, Selbstverantwortung und Trotz
This episode explores the causes of bloating and provides science-backed strategies for a healthy gut, revealing a body feeling you may not have known.
19 total episodes available
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- What is SAUNA UND AMINOS - DER PODCAST?
<p>Wir sind Desi und Cossi, zwei leidenschaftliche Personal Coaches aus München. <br>In unserem Podcast Debüt, sprechen wir authentisch und kompakt über Themen rund um Sport und Gesundheit, verraten dir besondere Hacks, decken Mythen auf und geben dir wertvolle Tools für ein ganzheitlich gesünderes Leben und einen sexy Lifestyle. <br><br><br>Viel Spaß beim Zuhören!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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