Podcast thumbnail for Savage With Silas

Savage With Silas

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by Silas Harper Bray

9 episodes
Updated Daily
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Podcast Overview

Workout better, train better, lose weight, get healthy. Savage with Silas features interviews with industry experts from personal trainers to physical therapists. From massage therapists to Zumba masters. We bring the heat to get you from stuck, to savage! Got a question? Send us an email and we'll answer it in the show!

Language

🇺🇲

Publishing Since

3/27/2021

1 verified contact email on file for Savage With Silas

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Recent Episodes

Episode thumbnail for Becoming a Better Coach, Good Form, Good Conversations | Andrew Buko Part 2

May 14, 2021

Becoming a Better Coach, Good Form, Good Conversations | Andrew Buko Part 2

<p>On today’s episode we have part 2 of our interview with Andrew Buko! Andrew is a fitness advisor, “bully” turned boxer, and lifetime no-bull taker. Following him on Insta has been an adventure into brutal honesty and swole forearms. We got excited talking philosophy and the approaches to training and life. To save some of the juicy bits for you, we broke this interview into two separate episodes. Here’s the second and final piece.</p> <p>In this show we discuss:</p> <ul> <li>Becoming a better coach and trainer</li> <li>The importance of form</li> <li>Never stop learning</li> <li>How to have a good conversations</li> </ul> <p>As always please drop a like and a SUBSCRIBE as this helps support the show!</p> <p>For more from Andrew:</p> <p><a href="https://www.instagram.com/independence__fitness/" rel="noreferrer nofollow noopener" target="_blank">Find him over on Instagram</a></p> <p>For more from Silas:</p> <p><a href="https://www.instagram.com/savagewithsilas" rel="noreferrer nofollow noopener" target="_blank">Follow me on Instagram&nbsp;</a></p> <p>Questions?</p> <p>Drop them in the comments below</p> <p>Next week we’ll have Sunwoo Nam, a Strength and Conditioning coach through the NSCA and a physical therapist in to talk about injury prevention, training muscular imbalances, and staying on track even when we’re unmotivated to do so.</p> <p>Until then, stay savage my dudes.</p>

Episode thumbnail for Anime, Communism, and Bully turned Boxer | Andrew Buko | Savage With Silas

May 7, 2021

Anime, Communism, and Bully turned Boxer | Andrew Buko | Savage With Silas

<p>On today’s episode we have Andrew Buko! Andrew is a fitness advisor, “bully” turned boxer, and lifetime no-bull taker. Following him on Insta has been an adventure into brutal honesty and swole forearms. We got excited talking philosophy and the approaches to training and life. To save some of the juicy bits for you, we’ll be dropping part two of this interview next week</p> <p>In this show we discuss:</p> <ul> <li>Anime</li> <li>Fleeing communism</li> <li>The One Punch Man Workout</li> <li>Why form is more important than flexin’</li> </ul> <p>It was a lot of philosophical fun talkin’ with Andrew, part 2 comin next week stay tuned!</p> <p>As always please drop a like and a SUB as this helps support the show!</p> <p>For more from Andrew:</p> <p><a href="https://www.instagram.com/independence__fitness/" rel="noreferrer nofollow noopener" target="_blank">Find him over on Instagram</a></p> <p>For more from Silas:</p> <p><a href="https://www.instagram.com/savagewithsilas" rel="noreferrer nofollow noopener" target="_blank">Follow me on Instagram&nbsp;</a></p> <p>Questions?</p> <p>Drop them in the comments below</p> <p>Next week we’ll drop part two of this show, and I’ll be doing a live Q&amp;A on Instagram Wednesday morning Seoul time and Tuesday evening EST. In two weeks we’ll be back with Sunwoo Nam discussing injury prevention and best corrective training practices.</p> <p>Until then, stay savage my dudes.</p>

Episode thumbnail for US Army Master Fitness Trainer & Holistic Health | Aaron Johnson | Savage With Silas

April 30, 2021

US Army Master Fitness Trainer & Holistic Health | Aaron Johnson | Savage With Silas

<p>On today’s episode we have Aaron Johnson! Aaron has been a Master Fitness Trainer in the United States Army for 5 years on top of his other duties. He’s thoroughly dedicated to fitness and wellness and has a lot of sage wisdom when it comes to the holistics of well being.</p> <p>In this show we discuss:</p> <ul> <li>The role of the Master Fitness Trainer</li> <li>How the Army is using their trainers differently</li> <li>What is H2F and how is it changing the military?</li> <li>Holistic health applied to the military and civilian life</li> </ul> <p>It was an absolute joy to talk with Aaron and look forward to talking with him again!</p> <p>For more from Aaron:</p> <p><a href="//instagram.com/dys_functional_fitness">Find him on instagram</a></p> <p>For more from Silas:</p> <p><a href="//instagram.com/savagewithsilas">Find me on Instagram</a></p> <p>A disclaimer! This information is based on opinion and does not reflect the wishes of the United States Military. These opinions are offered outside of the military and have not been issued as official statements from the US Army.</p> <p>Next week we’ll have our friend Andrew the Hungarian Canadian to talk about a variety of spicy topics! See you next time my dudes.</p>

9 total episodes available

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Frequently asked questions

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What is Savage With Silas?

Workout better, train better, lose weight, get healthy. Savage with Silas features interviews with industry experts from personal trainers to physical therapists. From massage therapists to Zumba masters. We bring the heat to get you from stuck, to savage! Got a question? Send us an email and we'll answer it in the show!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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