Welcome to ”Brain Booster for Women Over 40” – your go-to podcast for sharpening your memory, enhancing brain function, and combating brain fog. Join us as we explore science-backed strategies and expert advice to help you maintain a sharp mind and lead a healthier, more vibrant life. Whether you’re looking to improve your cognitive abilities, learn new habits, or understand the impact of lifestyle on brain health, this podcast is for you. Tune in and empower yourself to think clearer and live better!
Save Your Brain
Claim This Podcastby Shahrzad Sotoudeh
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇷
Podcast Overview
Welcome to ”Brain Booster for Women Over 40” – your go-to podcast for sharpening your memory, enhancing brain function, and combating brain fog. Join us as we explore science-backed strategies and expert advice to help you maintain a sharp mind and lead a healthier, more vibrant life. Whether you’re looking to improve your cognitive abilities, learn new habits, or understand the impact of lifestyle on brain health, this podcast is for you. Tune in and empower yourself to think clearer and live better!
Language
🇺🇲
Publishing Since
9/5/2024
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Recent Episodes
September 7, 2024
Proximity Effect- Social Circle and Brain Health - Women Over 40 - Farsi
طبق قانون مجاورت یا پراکسمتی افکت ما شبیه کسانی میشیم که باهاشون بیشترین معاشرت و برخورد رو داریم بعضی ها از ما ورژن بهتری می سازند و برخی روح و روانمون رو به هم میریزن و با افزایش تولید هورمون کرتیزول یا هورمون استرس سلامت مغزمون رو به خطر می اندازند . با یک تمرین ساده میشه آدمهای دور و برمون رو ارزیابی کنیم در یک ستون آدمهایی که روابط با اونها به سلامت مغزمون بیشتر کمک میکنه در یک ستون و آدمهایی که ما رو به عادتهای بد و منفی سوق میده و غل و زنجیر میکنه در ستون بعدی بنویسید معاشرت با دسته دوم رو تا جایی که امکان داره کم و یا قطع کنید بیایید برای خودمون تبدیل به یک والد مهربان و آگاه بشیم و از سلامت مغز و روانمون با جدیت مراقبت کنیم
September 5, 2024
Secrets to Happiness and Brain Health During Menopause: How Small Steps Can Lead to a Strong Mind and Joyful Spirit
رازهای شاد زیستن و حفظ سلامت مغز در دوران منوپاز: چگونه با قدمهای کوچک، ذهنی قوی و روحیهای شاد داشته باشیم؟
September 5, 2024
Menopause and Brain Fog in Women Over 40- FA
تاثیر یایسگی بر هورمونها به ویژه استروژن و پروژسترون و مه مغزی و چگونگی کاهش آن
5 total episodes available
Deep-dive analytics for Save Your Brain
Frequently asked questions
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- What is Save Your Brain?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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