SYOLife (Save Your Own Life) is an organization dedicated to helping individuals of all ages start and/or maintain a healthy lifestyle, especially those suffering from Type 2 diabetes/prediabetes, high cholesterol, and obesity. Jan is passionate about this because she was diagnosed with prediabetes and very high cholesterol and was overweight in April 2017. She “saved her own life” by researching how to rid herself of these afflictions and adhering to what she learned. Information is available on our website www.SYOLife.com, and materials are distributed at health fairs and speaking events. Follow us! Facebook - https://www.facebook.com/SaveYourOwnLife333/ Twitter - https://twitter.com/SaveYourOwnLife Instagram - https://www.instagram.com/syolife/?hl=en
Save Your Own Life
Claim This Podcastby Jan Huff
Podcast Overview
SYOLife (Save Your Own Life) is an organization dedicated to helping individuals of all ages start and/or maintain a healthy lifestyle, especially those suffering from Type 2 diabetes/prediabetes, high cholesterol, and obesity. Jan is passionate about this because she was diagnosed with prediabetes and very high cholesterol and was overweight in April 2017. She “saved her own life” by researching how to rid herself of these afflictions and adhering to what she learned. Information is available on our website www.SYOLife.com, and materials are distributed at health fairs and speaking events. Follow us! Facebook - https://www.facebook.com/SaveYourOwnLife333/ Twitter - https://twitter.com/SaveYourOwnLife Instagram - https://www.instagram.com/syolife/?hl=en
Language
🇺🇲
Publishing Since
1/4/2019
1 verified contact email on file for Save Your Own Life
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Recent Episodes
July 21, 2020
Health Benefits of Gardening
Interview with Betsy Longoria (Westbury Community Garden) and Betty Baer (Urban Harvest) about the many health benefits of gardening, such as aromatherapy, and the synergy and socialization of community gardening. Original episode aired on KPFT 90.1 on 8/17/2018.
June 19, 2020
Juneteenth - Stephanie interviews Jan
Stephanie Coleman (Tre Media Group) interviews Jan Huff about the origins of SYOLife (Save Your Own Life), the simplicity of living a healthy lifestyle, and parenting. Originally aired on 90.1 KPFT on 6/15/2018. Visit https://www.syolife.com/mediaevents to hear the entire Juneteenth-themed interview with all of Stephanie's guests.
May 22, 2020
What Do I Eat Now?
Jan Huff had fun interviewing Tami Ross, author of What Do I Eat Now? 3rd Edition: A Guide to Eating Well With Diabetes or Prediabetes. They discuss tips to finding your healthy eating style and maintaining it for a lifetime. They share ways to include more veggies and fruit into your diet, tips to head off midmorning hunger, and so much more. Listen in for some great snack ideas. You don't want to miss this! The book discussed in this podcast is available on Amazon. Recorded on 5.22.2020
8 total episodes available
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Frequently asked questions
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- What is Save Your Own Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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