Find a home in your body by savoring your senses, spirituality, sexuality, and your self. A podcast where we practice experiencing ourselves as bodies first. This practice corrects for society's tendency to treat human beings as minds with bodies who serve the mind, rather than what we really are: bodies who have minds.
Savor by Rachel Alba
Claim This Podcastby Rachel Alba
5.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Find a home in your body by savoring your senses, spirituality, sexuality, and your self. A podcast where we practice experiencing ourselves as bodies first. This practice corrects for society's tendency to treat human beings as minds with bodies who serve the mind, rather than what we really are: bodies who have minds.
Language
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Publishing Since
1/3/2023
1 verified contact email on file for Savor by Rachel Alba
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Recent Episodes
January 22, 2023
Ep 2: Gratitude as Savoring
<p>In December I was super busy, but I was also fully enjoying what I was doing. At first it felt bad to not be going slow and savoring... but then I realized there's another way to savor when you're extra busy. </p> <p>Enjoy this episode. </p> <p>If you love it, subscribe, like and share it. Be sure to follow me on <a href="https://www.instagram.com/savor.by.rachel.alba/">instagram here.</a></p> <p>And if you're interested in Days of Delight and the free group coaching call on January 31 be sure to sign up for my email list here: <a href="https://www.rachelalba.com/subscribe">www.rachelalba.com/subscribe</a></p>
January 8, 2023
Ep 1: Introducing the Savor Podcast!
<p>Welcome to the savor pod by Rachel Alba! This episode introduces you to the mission, format, and host of the savor podcast. </p> <p>To find out more about my work you can find more information and sign up for my mailing list at: <a href="//www.rachelalba.com">www.rachelalba.com</a></p> <p>You can also follow me on Instagram <a href="//www.instagram.com/savor.by.rachel.alba">@Savor.by.Rachel.Alba</a></p> <p>Thanks for joining me here. If you have an questions or comments feel free to reach out to me at rachel at rachelalba dot com </p> <p>Finally, reviews are an amazing way to help people find this podcast (in addition to sharing episodes with friends) please do so if you feel called :)</p>
January 3, 2023
Savor Podcast Trailer
<p>Introducing: The Savor Podcast by Rachel Alba. </p> <p>Find a home in your body by savoring your senses, spirituality, sexuality, and your self. A podcast where we practice experiencing ourselves as bodies first. This practice corrects for society's tendency to treat human beings as minds with bodies who serve the mind, rather than what we really are: bodies who have minds. </p>
3 total episodes available
Deep-dive analytics for Savor by Rachel Alba
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- What is Savor by Rachel Alba?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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