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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Say Yes to Happy

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by Amanda Olivia Francis

5.0(6 reviews)

16 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

The Say Yes to Happy podcast is your new go-to destination for transforming your mindset and manifesting your dream life. Join former radio newsreader and lawyer turned mindset, manifestation and Positive Psychology coach, Amanda Olivia Francis, every Friday as she shares the mindset and manifesting secrets that changed her entire life. In the last decade, Amanda has harnessed the power of the Law of Attraction to manifest her husband, discover her true purpose and welcome her miracle baby. She shares potent mindset and manifestation techniques and insights from the science of happiness to help you conquer self-limiting beliefs, overcome self-sabotage and unlock the full potential of your mind. If you're ready to embrace happiness and create a life you're obsessed with, you've found your tribe. Let's Say Yes to Happy!

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Publishing Since

5/17/2024

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Recent Episodes

September 13, 2024

Resetting Your Mind and Body in Just 7 Days Ft. My Top Mind & Health Hacks

Feeling stuck? In this episode I'm breaking down how I hit reset on my mind and body in just 7 days. From intermittent fasting with tips from Fast Like a Girl by Dr. Mindy Pelz to cutting out junk food and alcohol, I'll walk you through the mindset and health hacks that made a massive difference. We'll talk about the simple yet effective self-care rituals like taking a bath, doing a face mask and even Botox, plus how I focussed on joy, ate well, prioritised sleep and stayed kind to myself throughout. Ready for your reset? I've got you! Amanda xx GET FIRST ACCESS TO MY NEW COACHING PROGRAMME: Be the first to know how to get first access and exclusive bonuses to my brand new coaching programme launching next month - designed to help you move through mindset blocks and limiting beliefs to manifest all your desires. <a title="Join my email list!" href= "https://amandaoliviafrancis.ck.page/8b63d03973">Join my email list here! </a> FOLLOW: Follow me on Instagram: <div> <a href= "https://www.instagram.com/amandaoliviafrancis/">@amandaoliviafrancis</a> BOOKS: <a href= "https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/B0BPW1FCGN/ref=sr_1_1?crid=124AGMW60QRMS&dib=eyJ2IjoiMSJ9.ZjcJDFFKkQaHW3WUjoxaeOpgsGe0L7YuDQfPV7SNkbsYUHF9zhiMpvS_HndFGTjc.UhXe8TlXHHKTNTYKqzzoOHgAHQXW6zINi2lv-dAh16U&dib_tag=se&keywords=fast+like+a+girl+by+dr+mindy+pelz&qid=1718815003&s=audible&sprefix=fast+like%2Caudible%2C222&sr=1-1"> Fast Like a Girl by Dr Mindy Pelz</a> </div>

August 30, 2024

How to Stay in Alignment Ft. Positive Psychology Tools & Baby Passport Photos

In today's episode I am sharing mindset tips to help you uplevel and manifest your dream life. Find alignment with your higher self by cultivating excitment for your life now, even when faced with challenges. This episode will help you to make those mindset shifts that really count. I'll also share Positive Psychology tools and alignment strategies that work! Amanda xx GET FIRST ACCESS TO MY NEW COACHING PROGRAMME: Be the first to know how to get first access and exclusive bonuses to my brand new coaching programme designed to help you move through mindset blocks and limiting beliefs to manifest all your desires. <a title="Join my email list!" href= "https://amandaoliviafrancis.ck.page/8b63d03973">Join my email list! </a> FOLLOW: Follow me on Instagram: <div> <a href= "https://www.instagram.com/amandaoliviafrancis/">@amandaoliviafrancis</a> </div>

August 23, 2024

Unlocking Your Flow Ft. Mindset Shifts & Explosive Poonamis

Happy Friday! In this week's episode of Say Yes to Happy, we discuss how to shift out of a negative mindset when you're not feeling your best. I share my tips for realigning with your higher self and unlocking a flow state. It's your weekly dose of mindset hacks to reclaim your peace and live your happiest life. Amanda xx FOLLOW: Follow me on Instagram: <div> <a href= "https://www.instagram.com/amandaoliviafrancis/">@amandaoliviafrancis</a> BOOKS: <a title="Think and Grow Rich" href= "https://www.amazon.com/Think-Grow-Rich-Publication-Foundation/dp/193787950X/ref=sr_1_5?crid=2YFNS1NL22PDB&dib=eyJ2IjoiMSJ9.g6HxGbWNrXYJ1W09RvSZ_AX09Q_yZ3mrdmCv4rHiXS_hC_j0YhRU6834DIvwKIlasPJcKRBkAVSx8VsfWYK9qHjJlvVlqkNp_TIxVQGUs0ZAeiu_1apXx6OR5EPs-wVURXBsSTXU4vre1gy2nELo-_nmNxzv5faxcA15PoTDYCjINhbXo0X4_e1s2DtvuUreFSaqtOrkyggusRgdYEOWZ_CL6rCD9BjE1bp1j_zhzMw.iLLPoTcdNWx-cbLulBYmapoMllPbUi6kbw5Z0x5cQpg&dib_tag=se&keywords=think+and+grow+rich+by+napoleon+hill&qid=1724326498&sprefix=Think+and+grow+rich%2Caps%2C247&sr=8-5"> Think and Grow Rich, Napoleon Hill</a> </div>

16 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Say Yes to Happy?: The Say Yes to Happy podcast is your new go-to destination for transforming your mindset and manifesting your dream life.

Join former radio newsreader and lawyer turned mindset, manifestation and Positive Psychology coach, Amanda Olivia Francis, every Friday as she shares the mindset and manifesting secrets that changed her entire life.

In the last decade, Amanda has harnessed the power of the Law of Attraction to manifest her husband, discover her true purpose and welcome her miracle baby.

She shares potent mindset and manifestation techniques and insights from the science of happiness to help you conquer self-limiting beliefs, overcome self-sabotage and unlock the full potential of your mind.

If you're ready to embrace happiness and create a life you're obsessed with, you've found your tribe.

Let's Say Yes to Happy!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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