I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy. <br /><br />I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet. <br /><br />You will also get consultations and many benefits from joining me in this journey . <br /><br />Please subscribe already and let’s do this together. reach me on <a href="mailto:pastormonoyo@gmail.com">pastormonoyo@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/school-of-fitness--4921173/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/school-of-fitness--4921173/support</a>.
School Of Fitness
Claim This Podcastby Dr Ogbe Edward
Podcast Overview
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy. <br /><br />I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet. <br /><br />You will also get consultations and many benefits from joining me in this journey . <br /><br />Please subscribe already and let’s do this together. reach me on <a href="mailto:pastormonoyo@gmail.com">pastormonoyo@gmail.com</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/school-of-fitness--4921173/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/school-of-fitness--4921173/support</a>.
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Publishing Since
5/12/2021
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Recent Episodes
May 12, 2021
Start Your Journey to fitness and healthier you
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy. <br /><br />I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet. <br /><br />You will also get consultations and many benefits from joining me in this journey . <br /><br />Please subscribe already and let’s do this together. Belly fat must go 😅<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/school-of-fitness--4921173/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/school-of-fitness--4921173/support</a>.
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