An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life's big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
Claim This Podcastby Sarah Cordial
4.8(75 reviews)
47 episodes
Updated Daily
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Podcast Overview
An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life's big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
Language
🇺🇲
Publishing Since
4/20/2016
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Recent Episodes
November 11, 2020
DARIN OLIEN: Heart-Focused Living
<p class="p1">Hey guys! Welcome to a new episode of School Your Soul!</p> <p class="p1">Boy oh boy are you all in for a treat today. Our guest is Darin Olien!</p> <p class="p1"> </p> <p class="p1">Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life.</p> <p class="p2"> </p> <p class="p1">I was connected to Darin through my husband who absolutely loves him so before we even spoke I was a huge fan of all things Darin Olien and his MANY endeavors…</p> <p class="p1">To name a few…</p> <p class="p1">Darin is the co-host with Zac Efron on the super<span class="Apple-converted-space"> </span> popular Netflix show “<a href= "https://downtoearthzacefron.com/"><span class="s1">Down to Earth</span></a>” and host of the #1 Health & Wellness podcast <a href= "http://bza.03e.myftpupload.com/podcasts/"><span class="s1">The Darin Olien Show</span></a>. </p> <p class="p1">He’s also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “<a href= "https://www.amazon.com/SuperLife-Forces-Healthy-Eternally-Awesome/dp/006229718X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1589144836&sr=1-1"><span class="s1">SuperLife</span></a>.” </p> <p class="p1">He worked with fitness-company Beachbody to formulate one of the top super food shakes in the US called, “Shakeology.”</p> <p class="p1">He is one of the founders of <a href= "http://barukas.com/"><span class="s1">Barukas</span></a>™, a new super nut from the Savannah of Brazil. (Oh my gosh you guys Barukas are soooo good!) And through sustainable business practices the company is committed to supporting this important biome in Brazil by planting 20 million Baruzeita trees.</p> <p class="p1">And early this year he launched a health APP called <a href="http://121tribe.com/"><span class="s1">121 Tribe</span></a> created to help people learn about whole food, plant-based eating, habit tracking and exercise.</p> <p class="p2"> </p> <p class="p1">And most importantly he’s an unbelievably kind human.</p> <p class="p2"> </p> <p class="p1">In today’s episode we explore:</p> <p class="p2"> </p> <ul> <li class="p1">How his Netflix show “Down to Earth” changed his life</li> <li class="p1">The impact of losing everything he owned to wildfires</li> <li class="p1">How we can recapitulate our energy</li> <li class="p1">The importance of vulnerability</li> <li class="p1">How he stays connected to universal consciousness</li> <li class="p1">Why “Down to Earth” would have been something totally different if it was up to him and why he’s glad it ended up like it did</li> <li class="p1">And much much more</li> </ul> <p class="p1"> </p> <p class="p1">Darin has an infectious enthusiasm for life and he is truly inspiring. I guarantee this guy gets you fired up to make some changes in your life. I know you’re going to love every minute as much as I did.</p> <p class="p2"> </p> <p class="p1">To learn more about Darin, check out his <a href= "https://www.darinolien.com/"><span class="s2">website</span></a> and the <a href="https://121tribe.com/"><span class="s2">121 Tribe</span></a> program or follow him on <a href= "https://www.instagram.com/_darinolien/"><span class= "s2">Instagram</span></a>, <a href= "https://twitter.com/darinolien"><span class= "s2">Twitter</span></a>, and <a href= "https://www.facebook.com/darinolienofficial"><span class= "s2">Facebook</span></a>.</p> <p class="p1"> </p> <p class="p1">SHOW NOTES:</p> <p class="p1"><a href= "http://www.schoolyoursoulpodcast.com">www.schoolyoursoulpodcast.com</a></p> <p class="p3"><a href= "http://Darinolien.com">Darinolien.com</a></p> <p class="p3"><span class="s4"><a href= "https://barukas.com/">Barukas</a></span></p> <p class="p1">121 tribe- 3 day free trial of Darin’s new health APP <a href="http://121tribe.com/"><span class= "s2">121tribe.com</span></a></p> <p class="p1">Netflix show “<a href= "https://www.netflix.com/title/80230601"><span class="s2">Down to Earth</span></a>”</p> <p class="p3"><span class="s4"><a href= "https://en.wikipedia.org/wiki/Carlos_Castaneda">Carlos Castaneda</a></span></p> <p class="p3"><span class="s4"><a href= "https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319"> Four Agreements</a></span></p> <p class="p3"><span class="s4"><a href= "https://www.winddaughter.com/wallace-black-elk">Wallace Black Elk</a></span></p> <p class="p1">Aqua tru - Reverse Osmosis Water Purifier - <a href= "https://aquatruwater.com/?oid=2&affid=95&c=darinolien"><span class="s2"> $150 off discount code!!!</span></a></p> <p class="p1"><span class="s2"><a href= "https://srimu.com/">Srimu</a></span> Vegan Cheese</p> <p class="p2"> </p> <p class="p1">MADEFOR</p> <p class="p1">I am very excited to have this episode brought to you by Madefor, which I’ve talked about in many podcast episodes before!</p> <p class="p1">Simply put - Madefor is a 10-month program that delivers the essential science, tools, steps and support to help you live better. (I mean who doesn’t need that right now?!)</p> <p class="p1">And in a world with so many quick fixes and fads, Madefor is different.</p> <p class="p1">Co-founded by a former Navy SEAL and built alongside a team of world class experts, Madefor delivers a science based approach to personal growth.</p> <p class="p1">So, if you feel like you’ve gone off track, you’re being overrun by life or you’re just ready to up your game, I highly recommend you check out Madefor and get started today.</p> <p class="p1">To find out more go to <a href= "http://www.getmadefor.com/"><span class= "s2">www.getmadefor.com</span></a> and use my personal code <strong>MFSarah for 20% off the entire program</strong> or follow them on Instagram at <a href= "https://www.instagram.com/madefor/?hl=en">@madefor</a></p> <p class="p2"> </p> <p class="p1">ENJOY THE SHOW!</p>
September 9, 2020
Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits
<p class="p1">Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO.</p> <p class="p1">Lets talk a little bit about Madefor because it’s a pretty phenomenal program…</p> <p class="p1">Madefor is a simple 10-month method created by the very best minds in science and health, that transforms your brain, body and I’d even venture to say spirit.</p> <p class="p1">Each month you receive a kit focused on the science, benefits, and steps necessary to adopt one foundational habit.</p> <p class="p1">Individually these habits might not seem like much, but collectively they work together to shift your mindset and behaviors.</p> <p class="p1">I’m extremely excited to highlight this program because it’s founded on a lot of the principles that we discuss on the show and provides an applicable methodology to achieve the changes many of us are seeking.</p> <p class="p1">And Pat, super generously, created a 20% discount code for all of you School Your Soul listeners. Just use MFSOUL at checkout if you end up signing up.</p> <p class="p1">In today’s episode we explore:</p> <ul> <li class="p1">Pat’s journey to become a Navy SEAL</li> <li class="p1">Some techniques to manage stress and discomfort</li> <li class="p1">How he gets through difficult moments (as a SEAL and in life)</li> <li class="p1">The difference between a growth mindset and fixed mindset</li> <li class="p1">And much much more…</li> </ul> <p class="p2"> </p> <p class="p1">Also, I realized I didn’t say this in the episode - so I want to say it now -THANK YOU FOR YOUR SERVICE PAT! And all of the others who have selflessly put everything on the line to serve our country.</p> <p class="p2"> </p> <p class="p1">Hope you guys enjoy the show!</p> <p class="p2"> </p> <p class="p1"><strong>RESOURCES FROM THE EPISODE:</strong></p> <p class="p1">Madefor 20% discount code - MFSOUL</p> <p class="p3"><span class="s1">Madefor <a href= "https://getmadefor.com/"><span class= "s2">https://getmadefor.com/</span></a></span></p> <p class="p1"><a href= "https://www.instagram.com/madefor_pat/?hl=en">Pat Madefor Instagram</a></p> <p class="p3"><span class="s1"><a href= "https://www.instagram.com/madefor/?hl=en">Madefor IG</a> </span></p> <p class="p3"><span class="s1"><a href= "https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=sr_1_1?dchild=1&gclid=Cj0KCQjw-uH6BRDQARIsAI3I-UcMuC0Aku4VapZHV-6UMhnEzx20dyMU_IC4KL71DU8Cjmanua70nrUaAusvEALw_wcB&hvadid=249812615507&hvdev=c&hvlocphy=9061107&hvnetw=g&hvqmt=e&hvrand=12286866287480538961&hvtargid=kwd-413003138121&hydadcr=22567_10346631&keywords=mindset+by+carol+dweck+book&qid=1599665564&sr=8-1&tag=googhydr-20"> BOOK: Mindset Carol Dweck</a> </span></p>
August 24, 2020
JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety
<p class="p1"> </p> <p class="p2">James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years.</p> <p class="p2">In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid meditator and has gone on multiple silent retreats. I was excited to talk to him about his journey working as a creative and how mindfulness has impacted his craft and his life.</p> <p class="p1"> </p> <p class="p2">In today’s episode we explore:</p> <ul> <li class="p2">How he discovered his passion for music</li> <li class="p2">His journey that landed him in Maroon 5</li> <li class="p2">How he’s overcome performance anxiety through meditation</li> <li class="p2">His creative process</li> <li class="p2">And much much more.</li> </ul> <p class="p1"> </p> <p class="p2">Hope you guys enjoy the show!</p> <p class="p1"> </p> <p class="p1"> </p> <p class="p2">Links from Show:</p> <p class="p3"><span class="s1">Maroon 5 </span><span class= "s1"><a href= "https://www.maroon5.com/">https://www.maroon5.com/</a></span></p> <p class="p3"><span class="s1">Shinzen young -<a href= "https://www.shinzen.org/"><span class= "s2">https://www.shinzen.org/</span></a></span></p> <p class="p3"><span class="s1">Unified Mindfulness - <a href= "https://unifiedmindfulness.com/"><span class= "s2">https://unifiedmindfulness.com/</span></a></span></p> <p class="p3"><span class="s1">BOOK: The Artists Way <a href= "https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252"> <span class= "s2">https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252</span></a></span></p> <p class="p3"><span class="s1">BOOK: Non Zero <a href= "https://www.amazon.com/Nonzero-Logic-Destiny-Robert-Wright/dp/0679758941"> <span class= "s2">https://www.amazon.com/Nonzero-Logic-Destiny-Robert-Wright/dp/0679758941</span></a></span></p> <p class="p3"><span class="s1">BOOK: Sapiens <a href= "https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316095"> <span class= "s2">https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316095</span></a></span></p>
47 total episodes available
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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