Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Science and Saucery

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by Ray Cronise

4.8(142 reviews)

46 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

Language

🇺🇲

Publishing Since

10/28/2019

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Recent Episodes

September 15, 2020

E046 - Deep Dive Into Oxidative Priority

Grab your copy of Oxidative Priority Paper (<a href= "https://www.liebertpub.com/doi/pdf/10.1089/met.2016.0108" target= "_blank" rel="noopener">bit.ly/oxidativepriority</a>) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little nerdy, but a lot of fun.

September 1, 2020

E045 - Duke Evolutionary Anthropologist, Herman Pontzer, PhD

Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.

August 25, 2020

E044 - Jake Roeder 110 pounds in 149 Days!

Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.

46 total episodes available

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Frequently asked questions

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What is Science and Saucery?: Want to increase your healthspan?

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years.

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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