Science & Shiney is where cricket, biomechanics, and coaching come together to explore the art and science of fast bowling. Hosted by Dr. Paul Felton and world class fast bowling coach Kevin Shine, the podcast dives into the techniques, research, and stories shaping modern cricket - with insights from professional bowlers, coaches, and sports scientists around the world.
In this episode of the Science and Shiney podcast, the hosts delve into the intricacies of fast bowling techniques, focusing on the run-up phase. They discuss the importance of finding an optimum run-up speed, the significance of rhythm and glide, and how different bowlers exhibit unique styles. The conversation also touches on the challenges of no balls and the need for adaptability in run-ups. Key takeaways for coaches are highlighted, emphasising the importance of alignment, straight lines...
1 Aug 2026
Rethinking Drills in Coaching
In this conversation, Shiney and Jono discuss the role of drills in coaching, particularly in the context of fast bowling. They emphasise the importance of understanding the athlete's needs and using video analysis to enhance learning. The discussion highlights the limitations of traditional drills and the necessity for personalised coaching techniques that resonate with individual athletes. The speakers advocate for a deeper understanding of the mechanics involved in bowling and the importan...
10 Jul 2026
The Journey of Steve Finn: From Unselectable to Unstoppable
In this episode, the hosts delve into the journey of cricketer Steve Finn, focusing on his challenges and the coaching methods used to help him regain his form. They discuss the importance of video analysis, rebuilding confidence, and the gradual process of restoring technique and rhythm in fast bowling. The conversation highlights the significance of focusing on technical aspects before transitioning to advanced skills like swing bowling. This conversation delves into the intricate process o...
27 May 2026
Unlocking Fast Bowling Success: The Power of Science
In this episode of Science & Shiney, the team explore the relationship between biomechanics, coaching, and fast bowling performance. The discussion focuses on how science can support better coaching decisions, why individualised approaches matter, and how bowlers can use biomechanical information to better understand their actions and development. The episode also introduces the new coaching and video analysis services available through Fast Bowlers, including integration with the PaceFlo...
20 May 2026
Mastering Fast Bowling: Steven Finn's Career Insights
In this in-depth interview, cricket legend Steven Finn shares insights from his career, including his early days, international highlights, challenges with technique and mindset, and his transition into broadcasting and coaching. Discover how Finn navigated setbacks, refined his skills, and his thoughts on modern cricket strategies.
25 Mar 2026
Science-informed coaching & the rise of female quicks: Matt Mason
In this episode of Science & Shiney, Matt Mason — former Western Australia fast bowler and experienced bowling coach — joins the podcast to discuss his journey from professional cricket into coaching at the highest level. The conversation covers his early playing career, his transition into coaching, and the key lessons he’s learned working with fast bowlers across different environments. Matt shares his coaching philosophy, including the importance of individualisation, effective commu...
23 Dec 2025
Science & Shiney – Tech Talk
In this short Science & Shiney episode, Kevin Shine, Dr Paul Felton, and Richard Johnson break down one of the most debated areas in fast bowling: front foot contact. They explore whether bowlers should land on the heel, forefoot, or flat, and what the science tells us about force absorption, performance, and injury risk. Using simple analogies and real coaching experience, the discussion highlights why there’s no one-size-fits-all answer - and why understanding why a bowler moves the wa...
16 Dec 2025
Exploring Fast Bowling Strategies: 2nd Ashes Test Talking Points with Jono, Felts and Shiney
In this episode, the speakers discuss various aspects of cricket, focusing on the England bowling attack's performance, coaching strategies, and the importance of rhythm and communication among bowlers. They share personal anecdotes, analyse the current state of the team, and emphasise the need for trust and troubleshooting on the field. The discussion also highlights the significance of practicing under pressure and the role of experience in developing a successful bowling unit.
11 Dec 2025
Road to World Cup Winner Liam Plunkett
In this episode, Dr. Paul Felton and Kevin Shine interview World Cup winner Liam Plunkett, exploring his journey from early cricket experiences to professional success. They discuss his development at Durham, the challenges he faced in his career, and the importance of coaching and fitness in achieving his goals. Plunkett shares insights on technique, confidence, and the mental aspects of fast bowling, culminating in his pivotal role in England's World Cup victory. In this conversation, the s...
4 Dec 2025
Ashes Special 2025: First Test Review & Brisbane Preview
🎧 Sponsor: DineticQ - thanks for supporting the show! In this engaging episode, the hosts reflect on the recent two-day test match, discussing the excitement of fast bowling, the impact of pitch conditions, and the strategies employed by both teams. They delve into the importance of mental preparation, team dynamics, and the lessons learned from the Ashes series. As they prepare for the upcoming Brisbane test, they share insights on bowling strategies and the significance of unders...
26 Nov 2025
Optimising performance and injury prevention for the modern fast bowler
In this episode, Troy Cooley joins Science & Shiney to talk about fast bowling, coaching evolution, and injury prevention. He shares insights on performance, technology, and how coaching is adapting to modern demands - from player autonomy to gender-specific approaches. A fascinating blend of art, science, and experience from one of the leading minds in fast bowling. 🎧 Listen on: Spotify | Apple Podcasts 📲 Follow: Instagram 👍 Rate & share to help more cricket fans find us.
20 Nov 2025
Ashes Special 2025: First Test Preview with Richard Johnson, Kevin Shine & Dr Paul Felton
In this Ashes Special, Kevin Shine, Dr Paul Felton, and Richard Johnson break down the 2025 Ashes through the lens of fast bowling. They explore preparation, selection, injury management, workloads, rotation debates, and the evolution of pace across eras. The team reflects on historic Ashes moments, discusses the demands of bowling in Australia, and gives their predictions for the 2025 series. Chapters: – Introduction – Fast bowling excitement and preparation – Injuries and workload manage...
19 Nov 2025
Science & Shiney — Trailer
Welcome to Science & Shiney — the podcast where cricket, biomechanics, and coaching come together to explore the art and science of fast bowling. Hosted by Dr. Paul Felton and world-class fast-bowling coach Kevin Shine. New episodes coming soon
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