The High Performance Podcast
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Podcast Overview
<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
2/25/2020
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Recent Episodes
September 21, 2026
Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)
Evolutionary biologist Daniel Lieberman explains to host [Host Name] why diets fail and how understanding our bodies' evolutionary needs can transform our approach to food and health.
September 18, 2026
Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership
Jake Humphrey interviews Toto Wolff, Mercedes' Team Principal and CEO, about his journey through self-doubt, leadership challenges, and the brutal truths behind his success.
September 16, 2026
Why High Performers Wish They'd Enjoyed It More
Jake Humphrey and Damian Hughes interview high achievers like Rio Ferdinand and Jonny Wilkinson about regretting not enjoying their success more.
776 total episodes available with 410 transcripts
Recent guests on The High Performance Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Daniel Lieberman
Guest
Toto Wolff
Guest
Josh Boggi
Guest
Anastacia
Guest
Sean Windeatt
Guest
Lawrence Dallaglio
Guest
Steve Hansen
Guest
Dina Asher-Smith
Guest
Fernando Alonso
Guest
Michael Owen
Guest
Bradley Wiggins
Guest
Claire
Guest
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Frequently asked questions
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- What is The High Performance Podcast?
<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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