UNTAPPED
Claim This Podcastby High Performance
Podcast Authority
Beta
Podcast Overview
<p>Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.</p><br><p>Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.</p><br><p>From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.</p><br><p>On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.</p><br><p>Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
1/21/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for UNTAPPED
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 21, 2026
How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge
Host Spencer Matthews interviews ultra-endurance athlete William Goodge about embracing discomfort to achieve incredible feats and recover faster.
September 18, 2026
What is Fartlek Training? Best Running Workouts For Speed & Endurance
Host Spencer Matthews and Oli Patrick explore the effectiveness of Fartlek training, explaining how "speed play" enhances running performance and race day readiness.
September 14, 2026
2:04 Marathoner Explains Why You’re Training Too Hard
Host Spencer Matthews interviews marathoner Charles Hicks, who reveals why training less and focusing on gradual progression unlocks faster running.
122 total episodes available with 119 transcripts
Recent guests on UNTAPPED
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
William Goodge
Guest
Oli Patrick
Guest
Charles Hicks
Guest
Chris Bennett
Guest
Molly Caudery
Guest
Imogen
Guest
Oli
Guest
Amanal Petros
Guest
Reece Barclay
Guest
Becky Briggs
Guest
Marcus Smith
Guest
Andy Butchart
Guest
Similar Podcasts
Discover related shows you might enjoy
Motional Intelligence
Calum Goddard
The Jake Dearden Podcast
Jake Dearden
The High Performance Podcast
High Performance
The Runna Podcast
Runna
Great Company
Jampot Productions
On The Mend
High Performance
Men's Health UK
Men's Health UK
The Runner's World UK Podcast
Runner's World UK
Begin Again with Davina McCall
Begin Again
The Running Channel Podcast
The Running Channel
We Need To Talk with Paul C. Brunson
WNTT
Joe Marler Will See You Now
Platform Media
Paula's Marathon Run Club
Momentum Media & Broadcast
Olivia Attwood's So Wrong It's Right
Platform Media
The Louis Theroux Podcast
Spotify Studios
Deep-dive analytics for UNTAPPED
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is UNTAPPED?
<p>Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.</p><br><p>Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.</p><br><p>From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.</p><br><p>On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.</p><br><p>Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.