Science with Ben
Claim This Podcastby Ben Nazar, MSc
Podcast Overview
<p>Ready to cut through the noise? Ben Nazar, MSc, brings you straight talk with world-class experts in fitness, nutrition, and medicine. Every episode gives you practical takeaways you can apply today to level up your health and wellbeing. </p>
Language
🇺🇲
Publishing Since
11/19/2025
1 verified contact email on file for Science with Ben
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 27, 2026
Diversity is Key: How to Optimize Your Digestion
<p>In this solo episode, Ben breaks down why gut health is the foundation of physical and mental performance. Moving beyond the "protein-only" mindset of fitness, Ben explains the science of the gut-brain axis and provides a clear, actionable roadmap for optimizing your microbiome through diversity and whole foods.</p>
January 20, 2026
The Menopause Gap: Revolutionizing Women’s Healthcare
<p>In this episode, Lori Casselman, founder of June Health, shares her journey from a frustrated patient to a CEO revolutionizing women’s healthcare. We dive into the "menopause gap," why traditional medicine often misses the mark on midlife symptoms, and how providing specialized care is essential for both women’s well-being and the economy.</p>
December 16, 2025
The Smart Way to Start Tracking Calories
<p>In this episode, Ben interviews Dr. Marc Morris, a strength and nutrition coach with a PhD from the University of Saskatchewan and founder of the Nutrition Coaches Academy. We dive deep into the debate between starting with portion control versus jumping straight into calorie tracking. Dr. Marc explains his "deep end" approach to nutrition data, why tracking calories shouldn't be a forever sentence, and how to use it as a tool to build long-term awareness. We also discuss practical strategies for eating out without ruining progress, why the "best" diet is usually just optimizing what you already eat, and the critical role of resistance training in achieving the body composition you actually want.</p>
7 total episodes available
Deep-dive analytics for Science with Ben
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Science with Ben?
<p>Ready to cut through the noise? Ben Nazar, MSc, brings you straight talk with world-class experts in fitness, nutrition, and medicine. Every episode gives you practical takeaways you can apply today to level up your health and wellbeing. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.