En podcast om træning, mental sundhed, hvordan det er at være ung nu til dags. Konkrete tips til konkrete emner.
Se nu snakker vi!
Claim This Podcastby Yakup Øzkir
4.9(83 reviews)
64 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇩🇰
Podcast Overview
En podcast om træning, mental sundhed, hvordan det er at være ung nu til dags. Konkrete tips til konkrete emner.
Language
🇩🇰
Publishing Since
11/26/2022
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Recent Episodes
April 28, 2024
Forstår din omgangskreds ikke hvorfor du træner så meget?
<p>Tak for at have lyttet med! Du må meget gerne LIKE og SUBSCRIBE hvis du ikke allerede gør det✌🏽</p><p><br/></p><p>Hvis du ønsker at steppe din træning op og skabe fremgang, så hop ind på min hjemmeside: yakupozkir.dk</p><p><br/></p><p>Der kan du både for PERSONLIG træning, ONLINE træning eller en GRATIS e-bog! eller kontakt mig på kontakt@yakupozkir.dk. </p><p><br/></p><p>Instagram: <a href='https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg=='>https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg==</a> </p><p>TikTok: <a href='https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1'>https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1</a></p><p><br/></p><p>Video er redigeret af: Sofie Blaaberg! Kontakt: Sofie.blaaberg@gmail.com</p><p><br/></p><p>Hav en god dag🙌🏽 </p><p><b><em>Hjemmeside</em></b>: <a href='https://yakupozkir.dk'>https://yakupozkir.dk</a></p> <p><b><em>Email</em></b>: kontakt@yakupozkir.dk</p> <p><br/><b>Sociale medier:</b></p> <p>Instagram: https://www.instagram.com/yakupozkir.pt/ </p> <p>TikTok: <a href='https://www.tiktok.com/@fitnessyakup'>https://www.tiktok.com/@yakupozkir</a> </p>
April 21, 2024
Fordelene ved pull med triceps og push med biceps
<p>Tak for at have lyttet med! Du må meget gerne LIKE og SUBSCRIBE hvis du ikke allerede gør det✌🏽</p><p>Hvis du ønsker at steppe din træning op og skabe fremgang, så hop ind på min hjemmeside: yakupozkir.dk</p><p>Der kan du både for PERSONLIG træning, ONLINE træning eller en GRATIS e-bog! eller kontakt mig på kontakt@yakupozkir.dk. </p><p>Instagram: <a href='https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg=='>https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg==</a> </p><p>TikTok: <a href='https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1'>https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1</a></p><p>Hav en god dag🙌🏽 </p><p><b><em>Hjemmeside</em></b>: <a href='https://yakupozkir.dk'>https://yakupozkir.dk</a></p> <p><b><em>Email</em></b>: kontakt@yakupozkir.dk</p> <p><br/><b>Sociale medier:</b></p> <p>Instagram: https://www.instagram.com/yakupozkir.pt/ </p> <p>TikTok: <a href='https://www.tiktok.com/@fitnessyakup'>https://www.tiktok.com/@yakupozkir</a> </p>
April 14, 2024
Hvordan kan man både styrketræne og løbe uden problemer?
<p>Tak for at have lyttet med! Du må meget gerne LIKE og SUBSCRIBE hvis du ikke allerede gør det✌🏽</p><p><br/></p><p>Hvis du ønsker at steppe din træning op og skabe fremgang, så hop ind på min hjemmeside: yakupozkir.dk</p><p><br/></p><p>Der kan du både for PERSONLIG træning, ONLINE træning eller en GRATIS e-bog! eller kontakt mig på kontakt@yakupozkir.dk. </p><p><br/></p><p>Instagram: <a href='https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg=='>https://instagram.com/yakupozkir.pt?igshid=MmJiY2I4NDBkZg==</a> </p><p>TikTok: <a href='https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1'>https://www.tiktok.com/@yakupozkir?_t=8cOiYlPh4Pb&_r=1</a></p><p>Hav en god dag🙌🏽 </p><p><b><em>Hjemmeside</em></b>: <a href='https://yakupozkir.dk'>https://yakupozkir.dk</a></p> <p><b><em>Email</em></b>: kontakt@yakupozkir.dk</p> <p><br/><b>Sociale medier:</b></p> <p>Instagram: https://www.instagram.com/yakupozkir.pt/ </p> <p>TikTok: <a href='https://www.tiktok.com/@fitnessyakup'>https://www.tiktok.com/@yakupozkir</a> </p>
64 total episodes available
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This podcast updates weekly.
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Yes, this podcast regularly features guests.
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