Te acompaño a conectar con tu poder interior para llevar un estilo de vida más saludable. Sé tu mejor versión :)
Podcast Overview
Te acompaño a conectar con tu poder interior para llevar un estilo de vida más saludable. Sé tu mejor versión :)
Language
🇪🇸
Publishing Since
5/3/2020
2 verified contact emails on file for SÉ TU MEJOR VERSIÓN
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Recent Episodes
October 13, 2025
Cómo Pilates transforma tu cuerpo y tu mente
<p>Descubre cómo el Pilates puede transformar no solo tu cuerpo, sino también tu mente. En este episodio te cuento por qué moverte con conciencia, respiración y control puede ayudarte a ganar fuerza, equilibrio y bienestar en todos los niveles.</p><p><br></p>
September 25, 2025
POR QUÉ EL ESTIRAMIENTO LO CAMBIA TODO
<p><strong>Descubre por qué el estiramiento es mucho más que un simple calentamiento.</strong> En este episodio hablando con Thania; experta en el tema te contamos cómo una práctica diaria de estiramiento puede mejorar tu flexibilidad, aumentar tu energía, reducir el estrés y apoyar tu salud a largo plazo. Aprende formas sencillas de integrar el stretching en tu rutina y desbloquea la conexión entre movimiento, conciencia corporal y bienestar integral.</p><p>✨ Perfecto para cualquiera que quiera sentirse más flexible, con más energía y en equilibrio cada día.</p>
November 5, 2021
Desbloquea tu potencial
Desbloquea tu potencial y maximiza tu desempeño. Mi invitada es Yiseth Caicedo especialista en Coaching & Mentoring. <br /><br />IG: @yisethcaicedo <br />Youtube: Yiseth Caicedo<br /><a href="http://www.yisethcaicedo.com" rel="noopener">www.yisethcaicedo.com</a>
10 total episodes available
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Frequently asked questions
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- What is SÉ TU MEJOR VERSIÓN?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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