Se7en's tip of the week. Season 1: Tips to live your life. Season 2: Habits to turn your life around.
Se7en+1
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21 episodes
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Podcast Overview
Se7en's tip of the week. Season 1: Tips to live your life. Season 2: Habits to turn your life around.
Language
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Publishing Since
9/23/2021
1 verified contact email on file for Se7en+1
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Recent Episodes
July 18, 2022
Habit 7: The Habit of Greener Living
<p>It is Madiba Day in South Africa, the day that we celebrate Nelson Mandela's Birthday with sixty-se7en minutes of community service. I thought I would post about sixty-se7en tips for Greener Living. <a href="https://www.se7en.org.za/2022/07/18/67-things-you-can-do-this-madiba-day-to-save-the-planet" target="_blank">You can read all about it on the blog...</a></p> <p><strong>Connect With Us:</strong></p> <p>Email: se7en@se7en.org.za</p> <p>Blog: <a href="http://www.se7en.org.za/">www.se7en.org.za</a></p> <p>Instagram: <a href="https://www.instagram.com/se7en_hoods/">@se7en_hoods</a></p> <p>Twitter: <a href="https://twitter.com/se7en_hoods">@se7en_hoods</a></p> <p>Pinterest: <a href="https://za.pinterest.com/se7en_hoods/_created/">@se7en_hoods</a></p> <p>Outdoor Adventurer, Ocean Advocate, Wild Swimmer and Homeschool Mom of Se7en+1 Kids, raising eco-warriors & book lovers. If you would like to support my work you are welcome to<a href="https://www.buymeacoffee.com/se7en"> BuyMeASwim.</a></p>
June 20, 2022
Habit 6: Moving More
<p>In this Podcast Series on Healthy Habits, I have tried to talk about habits that have been great for me to cultivate in my own life. The kinds of habits that I wish someone had told me to hang onto as a kid and never ever let go of. This week's habit is the habit of "Moving More" a habit that I let fall by the wayside for several years while I was raising small children... to my regret. About five years ago I started out on a fresh fitness journey, it has taken me places that I would never ever have imagined. Honestly, the simple habit of moving: going for a walk, a run, a swim... has changed my life... it has opened my world to new adventures and doing things that I never ever dreamed I could do... I little bit every day really does make a difference.</p> <p>You can read more about this Podcast Episode on the Blog: <a href="https://www.se7en.org.za/2022/06/20/time-for-a-new-podcast-the-habit-of-moving-more" target="_blank">Time for a New Podcast: The Habit of Moving More…</a></p>
March 17, 2022
Habit 5: Mindful Mornings
<p>In this episode I chat about morning routines, what works for me and what definitely doesn't. Hope you enjoy it, and have a great day.</p> <p>You are welcome to find the show notes, over on our blog: <a href="https://www.se7en.org.za/2022/03/17/new-on-the-podcast-mindful-mornings" target="_blank">Habit 5 - Mindful Mornings.</a></p> <p><br></p> <p><strong>Connect With Us:</strong></p> <p>Email: se7en@se7en.org.za</p> <p>Blog: <a href="http://www.se7en.org.za/">www.se7en.org.za</a></p> <p>Instagram: <a href="https://www.instagram.com/se7en_hoods/">@se7en_hoods</a></p> <p>Twitter: <a href="https://twitter.com/se7en_hoods">@se7en_hoods</a></p> <p>Pinterest: <a href="https://za.pinterest.com/se7en_hoods/_created/">@se7en_hoods</a></p> <p>Outdoor Adventurer, Ocean Advocate, Wild Swimmer and Homeschool Mom of Se7en+1 Kids, raising eco-warriors & book lovers. If you would like to support my work you are welcome to<a href="https://www.buymeacoffee.com/se7en"> BuyMeASwim.</a></p>
21 total episodes available
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