Sea Change Collective, is a community of innovators, who create learning experiences that matter. This podcast is dedicated to sharing our knowledge, experiences, and perspectives with the goal of encouraging organizations to support each person to become their best self..for our families, for our communities, and for our businesses.
Sea Change Podcast
Claim This Podcastby Traci Weiss
5.0(2 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Sea Change Collective, is a community of innovators, who create learning experiences that matter. This podcast is dedicated to sharing our knowledge, experiences, and perspectives with the goal of encouraging organizations to support each person to become their best self..for our families, for our communities, and for our businesses.
Language
🇺🇲
Publishing Since
4/29/2022
1 verified contact email on file for Sea Change Podcast
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Recent Episodes
June 5, 2023
Becoming "Wildly You" with Heidi Fearon-Barker
<p>Hi and welcome to the Sea Change Podcast. I’m your host Traci Weiss. </p> <p>Today, I’m here with Heidi Fearon Barker. Heidi is the author of "Wildly You." In addition to being an author, Heidi is a Doctor of Acupuncture, a Wellness Consultant and Coach, and a retired Navy Commander. She utilizes numerous bodywork modalities, nutritional and hormone balancing therapies, corrective exercises and Mindfulness approaches with her clients. She is a true Wellness Coach. In addition, Heidi graduated from the Naval Academy, where she was a college athlete and a highly decorated swimmer. Heidi, her husband, and two daughters are currently living in Southern Germany.</p> <p>During this Heidi and I speak authentically about comparison, friendships, and listening to your inner voice. We hope this conversation sheds light on the role self-awareness plays in mental fitness and that you walk away with practical tips to improve your overall mental fitness. </p> <p><strong>Topics covered:</strong></p> <ul> <li>What it means to be "asleep at the wheel of your life"</li> <li>The role self-awareness plays in Mental Fitness </li> <li>Tips to increase Mental Fitness </li> </ul> <ul> <ol> <li><p>Manage your Mindset </p> </li> <ul> <li><p>(How) Mindfulness, gratitude, eliminating comparison, embracing failure</p> </li> </ul> <li><p>Manage your Body</p> </li> <ul> <li><p>The science around Cortisol management and why it’s important </p> </li> <ul> <li><p>(How) Breath work, Yoga, Exercise</p> </li> </ul> </ul> <li><p>Manage your Soul: </p> </li> <ul> <li><p>(How) Know your purpose and align with your why</p> </li> <li><p>(How) Identify your values and use them for decision making</p> </li> <li><p>(How) Be authentic and make soulful connections</p> </li> <li><p>(How) Be resilient - keep getting back up</p> </li> </ul> </ol> </ul> <p><br></p>
March 24, 2023
How to Build Client Relationships by Being a Good Human
<p>In this episode I talk with Eileen Terrell, a Learning and Change Professional, about why building strong client relationships is important for consultants. </p> <p>In our conversation, Eileen shares:</p> <ol> <li>How she has been intentional about building client relationships throughout her career</li> <li>Lessons learned from difficult projects </li> <li>Practical tips for building strong client relationships</li> </ol> <p>Join us for an authentic conversation with advice for new and experienced consultants. </p> <p>***********************************************</p> <p>Music from #Uppbeat (free for Creators!):</p> <p>https://uppbeat.io/t/atm/follow-your-heart</p> <p>License code: WOXBOLFQ7GODHIER</p> <p><br></p> <p><br></p> <p><br></p>
May 31, 2022
What is burnout and how can organizations fix it?
<p>“Irresistible companies are moving #wellbeing out of the ‘benefits department’ and making it a part of their corporate culture.” Josh Bersin</p> <p>Jessie, who has her Masters in Communication from Northwestern University, was a high performer at a Fortune 15 company. She became burnt out and experienced significant health impacts. Since then, she’s turned her experience into an opportunity to help others.</p> <p>In this video, Jessie shares:</p> <ul> <li>How organizations can broach the topic of #burnout with their employees</li> <li>What it felt like to talk about personal wellness and exploring a medical leave with her manager</li> <li>Why formal training needs to happen to so her experience doesn't continue to happen</li> <li>What managers can do to address burnout</li> <li>The bigger physical and mental health issues that stem from burnout</li> <li>What organization can do to fix this</li> </ul>
4 total episodes available
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Frequently asked questions
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- What is Sea Change Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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