Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
Second Spring Podcast
Claim This Podcastby Kit Yoon
4.9(47 reviews)
87 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
Language
🇺🇲
Publishing Since
10/28/2019
1 verified contact email on file for Second Spring Podcast
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Recent Episodes
May 28, 2024
S2EP10: Putting It All Together with Kit Yoon
<p dir="ltr">In this solo episode, Kit reflects on the last two seasons of Second Spring Podcast. Almost 20 guests joined the conversations around health and wellness for midlife women in their second spring. </p> <p dir="ltr">Kit is curious whether you are inspired to make any shifts in your life after having listened to their stories. If so, what are some tools you can use to ensure that you will not be stuck in overwhelm, create and follow through on some new patterns and habits that will benefit you in the long run. </p> <p dir="ltr">Tune in to hear Kit’s suggestions, using her own real life’s experiences!</p> <p><strong> </strong>Do you want to chat with Kit?</p> <p>You can do so here on her website: https://kityoon.com/</p> <p><strong> </strong>Ready to get support with your health and wellness goals?</p> <p>Kit is available to help you on your journey!</p> <p> </p>
May 21, 2024
S2EP9: The Healing Powers of Circles with Mitlé Southey
<p dir="ltr">Mitle Southey is a former lawyer turned circle facilitator, a teacher and founder of <a href= "https://www.mitlesouthey.com/circle-school-circle-facilitator-training"> Circle School</a> - a wonderful training platform that helps teach and support wellbeing practitioners to hold inclusive and enriching circles and gatherings for their clients and communities online and in person. </p> <p dir="ltr">Mitle believes in the power of Circle to offer us spaces of collective care and sacred activism, and to contribute meaningfully to our lives and businesses.</p> <p dir="ltr">I am happy to have experienced one of these powerful circles in person during a retreat that Mitle co-facilitated in Southern England, in 2023.</p> <p dir="ltr">Mitle is also a mother, a midlife woman living in the beautiful British countryside. I am so honored that you said yes to the Second Spring podcast. </p> <p dir="ltr">Mitlé’s website: <a href= "https://www.mitlesouthey.com/">https://www.mitlesouthey.com/</a></p> <p dir="ltr">Mitlé’s substack: <a href= "https://mitle.substack.com/">https://mitle.substack.com/</a></p> <p dir="ltr">Mitlé on instagram: <a href= "https://www.instagram.com/circleschoolwithmitle/">https://www.instagram.com/circleschoolwithmitle/</a></p> <p dir="ltr">Work with Kit: https://kityoon.com/work-with-me/</p> <p> </p>
May 14, 2024
S2EP8: Nutrition For A Thriving Midlife with Laurie Wasserman
<p dir="ltr">Laurie Wasserman is a registered dietitian and the founder of Life Hive Nutrition, a multi-location nutrition counseling firm that helps thousands of clients reach their wellness goals.</p> <p><strong> </strong></p> <p dir="ltr">Laurie is an educator; she brings her passion for healthy eating to many large corporations through on and off site lectures and cooking demonstrations.</p> <p><strong> </strong></p> <p dir="ltr">Laurie is also a mother living her second spring chapter! You can find her work at Life Hive Nutrition through the links below:</p> <p><strong> </strong></p> <p dir="ltr">Life Hive Nutrition: <a href= "https://www.lifehivenutrition.com/">https://www.lifehivenutrition.com/</a></p> <p><strong id= "docs-internal-guid-d2cbf997-7fff-7274-c1be-0245de5fd22d"><br /> Life Hive Instagram: <a href= "https://www.instagram.com/lifehivenutrition/">https://www.instagram.com/lifehivenutrition/</a></strong></p>
87 total episodes available
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Frequently asked questions
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- What is Second Spring Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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