Secret Life
Hosted by Brianne Davis and Brianne Davis-Gantt · Brianne Davis
4.8from 435 ratings
- 337
- Episodes
- 79
- Transcribed
- 435
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 57K
- YouTube views
About Secret Life
Tell me your secret, I'll tell you mine. Secret Life is a weekly podcast hosted by Brianne Davis — author, recovery coach, and creator of The Fantasy Loop™ framework. With 16+ years of personal recovery from sex and love addiction, Brianne goes deep every Monday on one subject: toxic relationships, emotional addiction, codependency, limerence, trauma bonding, narcissistic dynamics, identity, and the patterns keeping you stuck in cycles you can't break. 300+ episodes. Raw, honest, and never sanitized. Books: secretlifenovel.com Podcast: secretlifepodcast.com The Fantasy Loop™: thefantasyloop.com Newsletter: thebriannedavis.substack.com
- Publisher
- Brianne Davis
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 29 Jul 2020
- Latest episode
- 12 Oct 2026
Latest episodes
79 of 337 episodes have a transcript.
12 Oct 2026TRANSCRIPT
Why You Can't Stop Thinking About Your Ex (The Exaholic Cycle)
5 Oct 2026TRANSCRIPT
Yellow Rocking: What to Say When You Can't Go No-Contact
28 Sept 2026TRANSCRIPT
Doom Days: It's a State, Not Your Identity
Inside a recent episode
Why You Can't Stop Thinking About Your Ex (The Exaholic Cycle)
Published 12 Oct 2026 · Transcript excerpt
[…] Some of them are just tied to an ex or the fantasy of an ex. So I started telling them, you're in the exaholic cycle. It's a pattern of a type of love addicted to just one person. You become obsessed compulsively with one former partner. characterized it by cravings, withdrawal, relapsing, into contact or sight despite knowing the relationship is not good for you or it could even be harmful. And it's really driven by anxiety and obsession. This intense emotional high and low and it's triggering and unable to detach. So let's go through. Here are the signs and the cycle. You might be an ex if you mind circles back to them and you replay conversations over and over and over again. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 56,970
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 399 ratings
- Spotify
- 4.7 / 5
- 36 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 97
- YouTube
- 76
- Engagement
- 67
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Questions about Secret Life
Who hosts Secret Life?
Brianne Davis and Brianne Davis-Gantt host the show. Published by Brianne Davis.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
79 of 337 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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