Welcome to the Secrets Your Mama Never Shared podcast, with your host, Katie Schneider. As a busy mama to two babies less than 2 years apart, a wife of over 10 years, and an entrepeneur in the health & wellness space, Katie is bringing her vision of connecting fellow women and mamas together. Through sharing relatable experiences, what we often think as embarrassing moments and all the good, the bad and ugly experiences that come along with motherhood; Katie is laying it all out there! Katie shares expert guests, tips and tricks, as well as mama hacks, for all things motherhood related. Get ready as we navigate our new normal as mothers and have some laughs along the way!
Secrets Your Mama Never Shared
Claim This Podcastby Katie Schneider
5.0(2 reviews)
10 episodes
Updated Weekly
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Podcast Overview
Welcome to the Secrets Your Mama Never Shared podcast, with your host, Katie Schneider. As a busy mama to two babies less than 2 years apart, a wife of over 10 years, and an entrepeneur in the health & wellness space, Katie is bringing her vision of connecting fellow women and mamas together. Through sharing relatable experiences, what we often think as embarrassing moments and all the good, the bad and ugly experiences that come along with motherhood; Katie is laying it all out there! Katie shares expert guests, tips and tricks, as well as mama hacks, for all things motherhood related. Get ready as we navigate our new normal as mothers and have some laughs along the way!
Language
🇺🇲
Publishing Since
3/30/2024
1 verified contact email on file for Secrets Your Mama Never Shared
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Recent Episodes
July 8, 2024
Lets Chat about being in your Healthy Mama Era & kicking diet culture, with special guest and my friend Chelsea Hoefle
<p dir="ltr">Thank you for being here! It truly means the world for you tuning in to this weeks episode.</p> <p dir="ltr">On this week's episode I have my close friend and fellow mama, Chelsea Hoefle, sharing her health journey as a busy mama to three kiddos, a wife and running her interior design company.</p> <p dir="ltr">After moving to the Okanagan in 2020, Chelsea decided to make her health a priority. After feeling unhealthy and feeling like she was in survival mode at times, she decided that she no longer wanted to feel as though she was letting down her family and children.</p> <p dir="ltr">low energy, not being able to breathe as she climbed stairs, and mood fluctuations, were all her signs that she needed to make a change. Come listen to her story/journey as she shares how she continues to stay motivated, after losing 90 pounds. Her life is not slowing down, but she continues to work hard to prioritize her health, without any diet culture or restrictions. </p> <p dir="ltr">We hope our honest and real chat inspires you if you have felt stuck in your own health journey. </p> <p dir="ltr">If you enjoyed this episode, make sure to subscribe to the podcast so you dont miss out on each weeks episode & all the juicy things we will be discussing! Plus your going to want to make sure your learning from the expert guests I will be bringing on. </p> <p dir="ltr">Secrets Your Mama Never Shared Facebook Community:</p> <p dir="ltr"><a href= "https://www.facebook.com/groups/403761538555050/">https://www.facebook.com/groups/403761538555050/</a></p> <p dir="ltr">Katie Schneider Instagram Page</p> <p><a href="https://www.instagram.com/_katieschneider_/">Ｋａｔｉｅ Ｓｃｈｎｅｉｄｅｒ (@_katieschneider_) • Instagram photos and videos</a></p> <p> </p> <p> </p> <p>Links from episode</p> <p><br /> <a href= "https://novaluxdesigns.ca/">https://novaluxdesigns.ca/</a></p> <p><br /> <a href= "https://www.instagram.com/novalux.designs/">https://www.instagram.com/novalux.designs/</a></p> <p><br /> <a href= "https://www.facebook.com/p/Novalux-Designs-100084104692670/?_rdr">https://www.facebook.com/p/Novalux-Designs-100084104692670/?_rdr</a></p> <p>Calorie Tracker</p> <p><a href= "https://healthyeater.com/calorie-deficit-calculator">https://healthyeater.com/calorie-deficit-calculator</a></p> <p>Chelseas Gym Playlist</p> <p><a href= "https://open.spotify.com/playlist/37i9dQZF1DX76Wlfdnj7AP">https://open.spotify.com/playlist/37i9dQZF1DX76Wlfdnj7AP</a></p> <p> </p>
June 24, 2024
Lets Chat about Sex Baby with special guest Baljit Rayat
<p>Baljit is a certified sexologist, Authentic Tantra Practitioner®, Akashic Records Consultant, Intuitive Mentor, Dj, and Producer. Baljit Rayat takes her clients on a journey to rediscover their purpose, gifts and talents by connecting them back to their sexual power so they can express their true potential.</p> <p>She’s able to bridge the connection to what is happening for someone sexually and how that relates to them on a Soul level. By looking at patterns that no longer serve them, she works with them to unlock their deepest desire to create prosperity, peace, and embodiment.</p> <p> Committed to raising the vibration of humanity, Baljit has worked with thousands of people worldwide to uplevel their lives by uncovering the truths of who they are to the core, creating profound results in their businesses and relationships. She believes everything in this world is energy, and getting to the root of desire by connecting people back to their sexual power causes a powerful ripple that spans all areas of life</p> <p>Connect with Baljit below:</p> <p>My 1:1 Embody Your Sexual Power mentorship: <a href= "https://www.baljitrayat.com/embody-your-sexual-power">https://www.baljitrayat.com/embody-your-sexual-power</a></p> <p>Instagram: <a href= "https://www.instagram.com/iambaljitrayat/">https://www.instagram.com/iambaljitrayat/</a></p> <p>Email: <a href= "mailto:baljit@baljitrayat.com">baljit@baljitrayat.com</a></p> <p> </p> <p> </p> <p dir="ltr">Thank you for being here! </p> <p dir="ltr">If you enjoyed this episode, make sure to subscribe to the podcast so you dont miss out on each weeks episode & all the juicy things we will be discussing! Plus your going to want to make sure your learning from the expert guests I will be bringing on. </p> <p dir="ltr">Secrets Your Mama Never Shared Facebook Community:</p> <p dir="ltr"><a href= "https://www.facebook.com/groups/403761538555050/">https://www.facebook.com/groups/403761538555050/</a></p> <p dir="ltr">Katie Schneider Instagram Page</p> <p dir="ltr">https://www.instagram.com/_katieschneider_/#</p> <p dir="ltr"> </p> <p> </p>
May 27, 2024
Lets Chat Balance in Motherhood, does it actually f**king exist?
<p>Have you ever thought, " wow my life seems so balanced right now..." and then BAM its like armageddon and everything comes crashing down! Does balance really exist in motherhood? Or are we living this conditioned life to strive for "balance" , when really it is near impossible. </p> <p>Or are you like me. Someone who cannot completely let go and allow all the crazy to come in, but still embraces the day to day obstacles and challenges. </p> <p>Well lets chat all the things around balance, how to manage stress as a busy mama and life transitions that can happen. I am chatting with my friend Serena Pourmok; a busy wife, mama to 3 kiddos, entrepeuner, dental professional plus a social selling girly. She is also sharing her transitions and how she is navigating her second son possibly also having autism. </p> <p> </p> <p dir="ltr">If you enjoyed this episode, make sure to subscribe to the podcast so you dont miss out on each weeks episode & all the juicy things we will be discussing! Plus your going to want to make sure your learning from the expert guests I will be bringing on. </p> <p dir="ltr">Secrets Your Mama Never Shared Facebook Community:</p> <p dir="ltr"><a href= "https://www.facebook.com/groups/403761538555050/">https://www.facebook.com/groups/403761538555050/</a></p> <p dir="ltr">Katie Schneider Instagram Page</p> <p dir="ltr">https://www.instagram.com/_katieschneider_/#</p> <p>Also make sure to check out Serenas stores and connect with her on social media!</p> <p>The Peachy Mama Shop:<br /> <br /> <a href= "https://www.instagram.com/thepeachymamashop?igsh=MWo4aTB3Y2dwYjR4Mg%3D%3D&utm_source=qr" target="_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/thepeachymamashop?igsh%3DMWo4aTB3Y2dwYjR4Mg%253D%253D%26utm_source%3Dqr&source=gmail&ust=1716956104132000&usg=AOvVaw2K2z7WiBC9JbFVvVnEkRRv"> https://www.instagram.com/thep<wbr />eachymamashop?igsh=MWo4aTB3Y2d<wbr />wYjR4Mg%3D%3D&utm_source=qr</a><br /> <br /> Thehalfworkingmom:<br /> <br /> <a href= "https://www.instagram.com/thehalfworkingmom?igsh=MWxocWJweWc5bjBuZw%3D%3D&utm_source=qr" target="_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/thehalfworkingmom?igsh%3DMWxocWJweWc5bjBuZw%253D%253D%26utm_source%3Dqr&source=gmail&ust=1716956104132000&usg=AOvVaw0NqcYDqhKEAlLzCAW4lK-e"> https://www.instagram.com/theh<wbr />alfworkingmom?igsh=MWxocWJweWc<wbr />5bjBuZw%3D%3D&utm_source=qr</a></p> <p> </p>
10 total episodes available
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Frequently asked questions
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- What is Secrets Your Mama Never Shared?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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