SEE•SELF•AWAKE is a space where you can see truly and live freely, through real stories, honest reflections, and practical insights. Together, we will explore the patterns behind emotions, relationships, and life struggles—so we can deepen self-awareness, understand ourselves more clearly, break free from what keeps us stuck, and live with more truth, peace, and freedom. This is a space to slow down, feel less alone, and return to yourself through honest conversation, practical reflection, and another way of seeing life.
SEE•SELF•AWAKE
Claim This Podcastby Mandy Lin
5.0(3 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
SEE•SELF•AWAKE is a space where you can see truly and live freely, through real stories, honest reflections, and practical insights. Together, we will explore the patterns behind emotions, relationships, and life struggles—so we can deepen self-awareness, understand ourselves more clearly, break free from what keeps us stuck, and live with more truth, peace, and freedom. This is a space to slow down, feel less alone, and return to yourself through honest conversation, practical reflection, and another way of seeing life.
Language
🇺🇲
Publishing Since
4/5/2026
1 verified contact email on file for SEE•SELF•AWAKE
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Recent Episodes
July 29, 2026
Ep 7 You're Not Lazy, You're Hiding
<p>You sit down to finally do the thing — and something in you pulls back. It's not even that it's hard. So what is it?</p><p><br></p><p>For me, procrastination never looked like procrastination. It looked like working really hard.</p><p><br></p><p>In this episode, we explore:</p><p>• How "getting ready" quietly becomes a place to hide</p><p>• The rule underneath it: I have to have it all handled before I'm allowed to show up</p><p>• Why the dread is always so much bigger than the actual thing</p><p>• How the endless polishing was never the work — it was what kept me from the work</p><p>• The quieter question that actually moves you: not "how do I force myself," but "what am I feeling here?"</p><p><br></p><p>You're allowed to show up unfinished. Not with every answer — just present, just honest about where you are.</p><p><br></p><p>—</p><p><br></p><p>Timestamps:</p><p>00:00 Intro — the thing that's been on your list forever</p><p>00:46 Procrastination that looks like working hard</p><p>02:17 The script was a place to hide</p><p>02:31 The fear underneath — what if it's not worth much</p><p>03:31 So I just put it out — unfinished</p><p>03:45 The dread was bigger than the thing</p><p>04:07 The polishing was never the work</p><p>05:21 A thousand tips won't touch the real thing</p><p>06:20 You're allowed to show up unfinished</p><p>06:48 Easier with someone beside you (coaching)</p><p>08:03 See truly, live freely</p><p><br></p><p>—</p><p><br></p><p>💌 If this episode landed somewhere real, the newsletter goes one layer deeper — one honest letter a week: seeselfawake.substack.com</p><p><br></p><p>💬 I've started coaching lately — just sitting with someone one-on-one while they take an honest look at what's going on. Not me handing you answers; maybe one knot loosening, a little more room to breathe. First conversation's on me, no pressure. If something here landed, DM me @seeselfawake.</p><p><br></p><p>🎙 Spotify: https://open.spotify.com/show/40wDpOfpmcmIscED3Q0btx</p><p>🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/see•self•awake/id1890935835</p><p>📺 YouTube: youtube.com/@SEESELFAWAKE</p><p>📩 Substack: seeselfawake.substack.com</p><p>📱 Instagram: @seeselfawake</p><p>🎵 TikTok: @seeselfawake</p>
June 30, 2026
Ep 06 Whose Voice Is That?
<p>You sit down to rest, and something in you goes "you should be doing something. You're letting people down." Quiet. Familiar. For the longest time you think it's just you. But what if most of the voices in your head were never yours to begin with?</p><p>In this episode, we explore:<br>• How a voice gets handed to you early — before you ever get to choose<br>• Why the "strong one / eldest one" role is so hard to put down<br>• The phone-lock story: how someone else's voice ends up sounding like your own<br>• Why we keep needing to prove ourselves — and what's underneath it<br>• The only question that's actually yours: not whose voice it was, but whose life it's going to be</p><p>You don't have to clear it all in one go. This week, just catch one voice — and ask whose it really is.</p>
June 21, 2026
Ep 05 Being Pushed, and Choosing Anyway
<p>A friend invited me to morning tea — and it turned into a pitch for something I'd already decided wasn't for me. I felt that quiet pressure, like I was being steered somewhere I never said yes to. But the deeper I looked, the clearer it got: I wasn't being pushed. I just didn't want to own the choice.</p><p><br></p><p>In this episode, we explore:</p><p>• Why a "no" you never said out loud still reads as a "maybe"</p><p>• What "being pushed" actually feels like from the inside — a roller coaster, not a shove</p><p>• How "I had no choice" keeps your hands clean, and why that's the real trap</p><p>• Building a bypass instead of forcing the blocked spot open</p><p>• Why your value shows up when you're seen, not when you think alone</p><p>• What self-help really means — and why the seeing has to be yours</p><p><br></p><p>The one who tied the knot is the only one who can untie it. And the one who tied your knots is you.</p><p><br></p><p>—</p><p><br></p><p>Timestamps:</p><p>00:00 The morning-tea "opportunity"</p><p>00:31 A friend's invite turns into a pitch</p><p>01:09 The "no" I never said out loud</p><p>01:52 The roller coaster inside</p><p>03:15 The weight of owning the choice</p><p>04:03 Build a bypass, don't pry it open</p><p>05:50 What "self-help" really means</p><p>07:54 You move, and the moving makes you</p><p>08:53 The life manual you were handed</p><p>10:17 Same train, different journeys</p><p>11:12 Go find your own scenery</p><p><br></p><p>—</p><p><br></p><p>🎙 Spotify: https://open.spotify.com/show/40wDpOfpmcmIscED3Q0btx</p><p>🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/see•self•awake/id1890935835</p><p>📺 YouTube: youtube.com/@SEESELFAWAKE</p><p>📩 Substack: seeselfawake.substack.com</p><p>📱 Instagram: @seeselfawake</p><p>🎵 TikTok: @seeselfawake</p>
7 total episodes available
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- What is SEE•SELF•AWAKE?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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