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SEEDS OF SELF by SEED SPACE

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by SEED SPACE

5.0(12 reviews)
25 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇦

Podcast Overview

SEEDS OF SELF is a podcast exploring the intersections between, identity, culture and wellbeing. Hosted by Chelsea, Womxn’s empowerment coach, Mentor for BIWOC* wellness practitioners – SEEDS of SELF focuses on empowering a more inclusive approach to contemporary wellness. Our mission is to support the rising and thriving of ALL womxn beyond conditioning imposed through; patriarchal, colonial and capitalist culture. Tune in week to week, for candid conversations on all things spirituality, ancestral healing, psychology, self-development + more. myseedspace.com IG: SEED___SPACE

Language

🇺🇲

Publishing Since

11/15/2023

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Recent Episodes

Episode thumbnail for 24. Exploring Ancestral Healing w/Embodied Self Therapy

June 30, 2024

24. Exploring Ancestral Healing w/Embodied Self Therapy

<p><a href="https://www.eversports.nl/e/workshop/EVewq8W" target="_blank" rel="noopener noreferer">JOIN: ANCESTRAL HEALING CIRCLE - JULY 7TH - AMSTERDAM </a></p> <p><br></p> <p>Today&#39;s episode is an exploration of WHAT Ancestral Healing actually is, HOW it&#39;s related to generational trauma and WHAT it means to &#39;really&#39; break cycles. </p> <p><br></p> <p>We&#39;re joined by Bianca Winter-Mallari Complex Childhood Trauma Therapist and together we deep dive into why it&#39;s important to consider ancestral healing as part of our self-development work. </p> <p><br></p> <p><strong>Topics explored: </strong></p> <ul> <li>Ancestral healing</li> <li>Generational trauma</li> <li>Individual vs community approaches to healing work</li> <li>The role of context in self-development </li> </ul> <p><a href="https://www.eversports.nl/e/workshop/EVewq8W" target="_blank" rel="noopener noreferer">⁠JOIN: ANCESTRAL HEALING CIRCLE - JULY 7TH - AMSTERDAM</a> ⁠</p> <p><br></p> <p><a href="https://podcasters.spotify.com/pod/show/seed-space/episodes/02--Your-parents-didnt-just-pass-down-trauma--Embracing-duality-in-inner-child-and-shadow-work-e2bmqdb/a-aam9lr5">⁠02. Your parents didn&#39;t just pass down trauma</a></p> <p><br></p> <p><strong>Connect with Embodied Self Therapy: </strong></p> <p><a href="https://www.instagram.com/embodiedself.therapy/">⁠⁠Instagram ⁠⁠</a></p> <p><a href="https://www.tiktok.com/@embodiedselftherapy">⁠⁠TikTok ⁠⁠</a></p> <p><a href="https://www.linkedin.com/in/bianca-winter-mallari-581b4b119/">⁠⁠LinkedIn⁠⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/">⁠⁠Website⁠⁠</a></p> <p><strong>Other Resources:</strong></p> <p><a href="https://www.embodiedselftherapy.net/silly-season-self-care⁠">⁠⁠Silly Season Self Care free guide⁠⁠</a> </p> <p><a href="⁠https://www.embodiedselftherapy.net/resources⁠">⁠⁠Trigger Toolkit freebie ⁠⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/shop⁠">⁠⁠Navigate your Nervous System Workbooks⁠⁠</a></p> <p><a href="⁠https://www.embodiedselftherapy.net/bookings⁠">⁠⁠1:1 Therapy Sessions ⁠⁠</a></p> <p><strong>Curious about working together? </strong></p> <p><strong>✷ </strong><a href="https://www.myseedspace.com/services#one">⁠⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠⁠</a> </p> <p><strong>✷ </strong><a href="https://www.myseedspace.com/services#two">⁠⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠⁠</a></p> <p><a href="mailto:chelsea@myseedspace.com">⁠⁠⁠⁠⁠⁠Let&#39;s have a chat! ⁠⁠⁠⁠⁠⁠</a><strong></strong></p> <p><strong>Stay connected: </strong></p> <p><a href="https://www.instagram.com/seed___space/">⁠⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/">⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/sign-up">⁠⁠⁠⁠⁠⁠newsletter sign up</a></p>

Episode thumbnail for 23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

June 10, 2024

23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

<p><a href="https://www.eventbrite.de/e/womxns-workout-sweat-in-solidarity-tickets-922470402807?aff=oddtdtcreator">JOIN: WOMXN&#39;S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN⁠</a></p> <p><br></p> <p>🍉 <a href="https://www.unfpa.org/donate/Gaza/1?utm_source=google&utm_medium=cpc&utm_campaign=Gaza2023&utm_content=EMERGENCIES&gad_source=1&gclid=Cj0KCQjw6uWyBhD1ARIsAIMcADou9A4FiZAYiJAodsSe1vXAO2PdlTMTdh3Dq65Psu_KjkEyk_I1LwcaAiUhEALw_wcB">⁠⁠⁠DONATE TO GAZA RELIEF ⁠⁠</a></p> <p><br></p> <p>Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari.</p> <p><br></p> <p>This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe.</p> <p><br></p> <p><strong>Topics explored: </strong></p> <ul> <li>Decolonising wellbeing</li> <li>Intersectionality in wellness culture</li> <li>Social justice + activism </li> <li>Context and individual + collective healing</li> </ul> <p><br></p> <p><a href="https://podcasters.spotify.com/pod/show/seed-space/episodes/05--Navigating-identity-complexities-as-daughters-of-immigrants-and-the-journey-to-decolonised-wellbeing-wBianca-Winter-Mallari-e2die5i" target="_blank" rel="noopener noreferer">05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing</a></p> <p><br></p> <p><strong>Connect with Embodied Self Therapy: </strong></p> <p><a href="https://www.instagram.com/embodiedself.therapy/">⁠Instagram ⁠</a></p> <p><a href="https://www.tiktok.com/@embodiedselftherapy">⁠TikTok ⁠</a></p> <p><a href="https://www.linkedin.com/in/bianca-winter-mallari-581b4b119/">⁠LinkedIn⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/">⁠Website⁠</a></p> <p><strong>Other Resources:</strong></p> <p><a href="https://www.embodiedselftherapy.net/silly-season-self-care⁠">⁠Silly Season Self Care free guide⁠</a> </p> <p><a href="⁠https://www.embodiedselftherapy.net/resources⁠">⁠Trigger Toolkit freebie ⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/shop⁠">⁠Navigate your Nervous System Workbooks⁠</a></p> <p><a href="⁠https://www.embodiedselftherapy.net/bookings⁠">⁠1:1 Therapy Sessions ⁠</a></p> <p><strong>Curious about working together? </strong></p> <p><strong>✷ </strong><a href="https://www.myseedspace.com/services#one">⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠</a> </p> <p><strong>✷ </strong><a href="https://www.myseedspace.com/services#two">⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠</a></p> <p><a href="mailto:chelsea@myseedspace.com">⁠⁠⁠⁠⁠Let&#39;s have a chat! ⁠⁠⁠⁠⁠</a><strong></strong></p> <p><strong>Stay connected: </strong></p> <p><a href="https://www.instagram.com/seed___space/">⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/">⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/sign-up">⁠⁠⁠⁠⁠newsletter sign up</a></p>

Episode thumbnail for 22. Blended identity + feeling like tourists in our own culture w/Huda Dawes

May 31, 2024

22. Blended identity + feeling like tourists in our own culture w/Huda Dawes

<p>🍉 <a href="https://www.unfpa.org/donate/Gaza/1?utm_source=google&utm_medium=cpc&utm_campaign=Gaza2023&utm_content=EMERGENCIES&gad_source=1&gclid=Cj0KCQjw6uWyBhD1ARIsAIMcADou9A4FiZAYiJAodsSe1vXAO2PdlTMTdh3Dq65Psu_KjkEyk_I1LwcaAiUhEALw_wcB">⁠⁠DONATE TO GAZA RELIEF ⁠⁠</a></p> <p>Mixed race women who were born and raised in cultures different from their family of origin often have complex and challenging relationships with their sense of self and ability to feel a true sense of belonging within the world around them. </p> <p><br></p> <p>We speak with <a href="https://www.instagram.com/hudathinkyouare/" target="_blank" rel="noopener noreferer">Huda Dawes</a>, London based Palestinian/Indian creative and founder of <a href="https://pantry-tales.com/" target="_blank" rel="noopener noreferer">Pantry Tales</a> - about her experience growing up mixed race in western society and how she&#39;s navigating reconnecting with her cultural roots. </p> <p><br></p> <p>Topics explored: </p> <ul> <li>Disconnect and loss of identity through immigration</li> <li>Navigating western spaces as mixed race women</li> <li>Parents that uphold colonial rhetoric </li> <li>Emotional labour when dating as women of colour</li> </ul> <p><br></p> <p>Connect with Huda via Pantry Tales: </p> <p><a href="https://www.instagram.com/pantry.tales/" target="_blank" rel="noopener noreferer">Instagram </a></p> <p><a href="https://pantry-tales.com/" target="_blank" rel="noopener noreferer">Website</a></p> <p><br></p> <p><strong>Curious about working together?</strong></p> <p>✷<strong> </strong><a href="https://www.myseedspace.com/services#one">⁠⁠⁠⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>✷<strong> </strong><a href="https://www.myseedspace.com/services#two">⁠⁠⁠⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><a href="mailto:chelsea@myseedspace.com">⁠⁠⁠⁠⁠⁠⁠⁠Let&#39;s have a chat! ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>Stay connected:</strong></p> <p><a href="https://www.instagram.com/seed___space/">⁠⁠⁠⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/">⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><a href="https://www.myseedspace.com/sign-up">⁠⁠⁠⁠⁠⁠⁠⁠newsletter sign up⁠</a></p>

25 total episodes available

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Frequently asked questions

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What is SEEDS OF SELF by SEED SPACE?

SEEDS OF SELF is a podcast exploring the intersections between, identity, culture and wellbeing.

Hosted by Chelsea, Womxn’s empowerment coach, Mentor for BIWOC* wellness practitioners – SEEDS of SELF focuses on empowering a more inclusive approach to contemporary wellness.

Our mission is to support the rising and thriving of ALL womxn beyond conditioning imposed through; patriarchal, colonial and capitalist culture.

Tune in week to week, for candid conversations on all things spirituality, ancestral healing, psychology, self-development + more.

myseedspace.com IG: SEED___SPACE

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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