This podcast is intended for those who are facing everyday life battles. We want to help others feel safe and comfortable while expressing themselves and not be afraid to reach out in a time of need. Often too many times we are afraid of what others may think of us if they see our weaknesses and often feel as though there is just no way out of the dark situation. When we get to that point of darkness in our lives, we can struggle to see the light through it all. Let's speak up and provide positive support and help one another bring back the light into our lives. How we move forward is key!
Seeing Light Through Darkness by My Mental Space
Claim This Podcastby My Mental Space Inc.
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast is intended for those who are facing everyday life battles. We want to help others feel safe and comfortable while expressing themselves and not be afraid to reach out in a time of need. Often too many times we are afraid of what others may think of us if they see our weaknesses and often feel as though there is just no way out of the dark situation. When we get to that point of darkness in our lives, we can struggle to see the light through it all. Let's speak up and provide positive support and help one another bring back the light into our lives. How we move forward is key!
Language
🇺🇲
Publishing Since
3/17/2022
1 verified contact email on file for Seeing Light Through Darkness by My Mental Space
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Recent Episodes
December 8, 2022
The Stress of The Holiday Season: Things We Can Do To Overcome
<p>The holiday season is here! Sheesh! It seems like we were just here a couple of months ago. Thinking of how we want to spend our holiday and where. On top of that, GIFTS!!! Who to buy for, what to buy, but most importantly, HOW to buy! So much to do in what it seems in so little time. This time of the year can arise so many emotions from happiness, sadness, and excitement, to being overwhelmed. What do you do?! In this latest episode, we'll discuss some of the things we often face and what we can do to manage our stress during the holiday season.</p>
November 8, 2022
Time To Have a Little Girl Talk!
<p>Sometimes we just need to let our hair down and have a little girl talk! In this episode, we will discuss whatever is on our minds and hearts! We all have our days and often need to vent to whoever will listen!! Let go and let's GLOW!!✨😊</p>
October 7, 2022
The Battles of Suicide: We Need To Talk About It.
<p>This episode discusses how today's Americans are being highly impacted by Suicide. We as Americans need to take a hand and take a stand on this matter. The topic of suicide has always been an uncomfortable subject for most to even think about let alone talk about.</p> <p><br></p> <p>According to the CDC (Centers for Disease Control and Prevention), numbers are beginning to rise again since 2020. <strong>This is NOT okay!</strong> People are suffering in their own silence and it is up to us as a community to break the STIGMA. Again, help is available 24/7 by calling or texting 988. <strong>The silence has to stop! LET'S TAKE ACTION NOW!</strong></p> <p><br></p> <p><strong>Disclaimer: Statistics and information mentioned in this episode come from the CDC ( Centers for Disease Control and Prevention) and 988 Suicide and Crisis Lifeline. We are not affiliated with nor do we advertise for these organizations. We are simply sharing the information ONLY so that others will have the necessary resources. </strong></p>
14 total episodes available
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Frequently asked questions
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- What is Seeing Light Through Darkness by My Mental Space?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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