Handfeste Denkanstöße für Dich, damit Du mehr Zufriedenheit und persönliche Entfaltung erlebst.
Seelenworkout
Claim This Podcastby Dr. Alice Romanus-Ludewig
100 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Handfeste Denkanstöße für Dich, damit Du mehr Zufriedenheit und persönliche Entfaltung erlebst.
Language
🇩🇪
Publishing Since
4/8/2020
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Recent Episodes
July 14, 2022
Leben ohne Reue
Leben ohne Reue- das wünscht sich wohl jeder, einst rückblickend auf das eigene Leben möglichst wenig Reue zu empfinden. In diesem Podcast erfährst du, was Menschen am meisten bereuen ( angelehnt an das gleichnamige Buch von Bronnie Ware "5 Dinge die Sterbende am meisten bereuen") und kannst auf dieser Grundlage dein Leben neu bewerten.
July 14, 2022
Mini-Max- Meditationen
Es ist schon lange bewiesen, dass sich regelmäßige Meditation positiv auf unser Wohlbefinden auswirkt und Stress abbaut. Dabei kann es ganz einfach sein, du musst weder aufwändige Kurse besuchen noch dicke Bücher darüber lesen. Dieser Podcast gibt dir die Möglichkeit, mit minimalem Aufwand ein Maximum an Effekt zu bekommen. Neugierig geworden?
June 9, 2022
Essentialismus- was ist das?
Quillt dein Leben auch manchmal über? Platzen deine Verpflichtungen aus allen Nähten? Dann ist es an der Zeit, deinen Alltag einmal gründlich zu entrümpeln und dich auf das Wesentliche zu besinnen. Dieser Podcast kann dir für das notwendige Ausmisten ein paar wertvolle Tipps geben.
100 total episodes available
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Frequently asked questions
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- What is Seelenworkout?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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