Un podcast creado para enseñarte de nutrición sin extremos: cómo comer mejor, leer tu cuerpo y tomar decisiones informadas para tu salud metabólica y hormonal.

Segura en ti
Claim This Podcastby Estefania Reverte
Podcast Overview
Un podcast creado para enseñarte de nutrición sin extremos: cómo comer mejor, leer tu cuerpo y tomar decisiones informadas para tu salud metabólica y hormonal.
Language
🇪🇸
Publishing Since
4/11/2023
1 verified contact email on file for Segura en ti
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Recent Episodes

July 27, 2026
#132🧱Sueño y Cortisol
<p class="p1">⭐️Transformación 1:1 <br /> 🔗<a href= "https://nutriologaestefaniareverte.com/metodo-eres-page">Ir al enlace (da click aquí)</a><br /> En el enlace encuentras toda la información para que trabajemos juntas.</p> <p class="p1"> </p>

July 20, 2026
#131 🧱¿Tomas agua, pero sigues con sed? La verdad sobre la hidratación
<p class="p2">⭐️Transformación 1:1 <br /> 🔗<a href= "https://nutriologaestefaniareverte.com/metodo-eres-page">Ir al enlace (da click aquí)</a><br /> En el enlace encuentras toda la información para que trabajemos juntas.</p> <p class="p2"> </p>

July 20, 2026
#130 🧱Come tus colores🌈 el poder oculto de las vitaminas y los minerales
<p class="p1">⭐️Transformación 1:1 <br /> 🔗<a href= "https://nutriologaestefaniareverte.com/metodo-eres-page">Ir al enlace (da click aquí)</a><br /> En el enlace encuentras toda la información para que trabajemos juntas.</p> <p class="p1"> </p> <p class="p2"> </p>
186 total episodes available
Recent guests on Segura en ti
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Estefania
Guest
Nutriologa Estefania
Guest
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Frequently asked questions
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- What is Segura en ti?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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