Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
Sehetna Mindfulness
Claim This Podcastby Lina Shaker
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
Language
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Publishing Since
4/20/2023
1 verified contact email on file for Sehetna Mindfulness
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Recent Episodes
April 20, 2023
Amr Shaker - Lina Shaker - Sehetna - The Story & Founder
Meet Amr Shaker, the founder of Sehetna! <br /><br />Don't miss the chance to meet Amr Shaker, the founder of Sehetna and creator of the "Impossible is Nothing" concept. Join us for the last episode of Sehetna Season 1 and get to know Amr's transformative story. Find out how he managed to evolve as an athletic, healthy, and sporty man! Be inspired by his journey and learn from his experience.
April 20, 2023
Lina Shaker - Sehetna Mindfulness - Ep10 -Ego
Don't let your ego control you - get to know it and understand it today with Lina Shaker's Mindfulness Podcast. Join in as she dives deep into the topic of ego and provides simple tools and exercises to help you manage it. Learn more; listen now!
April 20, 2023
Lina Shaker - Sehetna Mindfulness - Ep12 - What studies are telling us_
Make Mindfulness Your Everyday Routine<br /><br />Discover the power of mindfulness and how it can benefit your overall health and well-being. Tune in to Lina Shaker’s Mindfulness Podcast to explore the science of mindfulness and learn simple techniques to help you become more mindful. Join us for an enlightening journey!
14 total episodes available
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Frequently asked questions
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- What is Sehetna Mindfulness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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