SELF Care 101
Claim This Podcastby Puja K McClymont
Podcast Overview
<p>The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.<br><br>Through a unique blend of philosophical and scientific teachings, <a href="https://pujamcclymont.com/self-care-101-podcast">SELF Care 101</a> offers you an opportunity to do things differently and transform your life.</p>
Language
🇺🇲
Publishing Since
10/10/2019
1 verified contact email on file for SELF Care 101
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Recent Episodes
April 9, 2024
S6 Ep 7 Seasons of Change
<p>“This is where you’re supposed to be right now.”<br/><br/>In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance.<br/><br/>It's also my final show.</p><p><br/></p><p><br/><b>To learn more about my work visit</b> <a href='https://www.pujamcclymont.com/'><b>pujamcclymont.com</b></a><b> or Connect with me over on</b><br/><a href='https://pujamcclymont.substack.com/'>Substack</a> | <a href='https://www.youtube.com/@pujamcclymont'>Youtube</a> | <a href='https://www.linkedin.com/in/pujamcclymont'>Linkedin</a> | <a href='https://www.instagram.com/pujamcclymont'>Instagram</a> </p>
February 28, 2024
S6 Ep 6 Are your problems taking over?
<p>"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."</p><p>Today I want to offer you the opportunity to explore having a perspective shift towards your problems.</p><p>It’s inevitable that we’ll all have problems but the way we categorise, prioritise and then respond to them makes a huge difference in living an extraordinary life.</p><p>We can’t escape problems but we can handle them much better when we look at them through a different lens and give ourselves the opportunity to improve the quality of our life in the process.</p><p><br/><b>To learn more about my work visit</b> <a href='https://www.pujamcclymont.com/'><b>pujamcclymont.com</b></a><b> or Connect with me over on</b><br/><a href='https://pujamcclymont.substack.com/'>Substack</a> | <a href='https://www.youtube.com/@pujamcclymont'>Youtube</a> | <a href='https://www.linkedin.com/in/pujamcclymont'>Linkedin</a> | <a href='https://www.instagram.com/pujamcclymont'>Instagram</a> </p>
February 21, 2024
S6 Ep 5 - Awaken the leader within
<p>What does it mean to awaken the leader within and transform your life? I’m defining it as a journey to awaken your deepest desires so that you can lead your life by aligning your actions to your truest values.<br/><br/>Today my focus will be to guide you to unleashing your potential, defining your success, and creating an extraordinary life that aligns with your values.</p><p><br/><b>To learn more about my work visit</b> <a href='https://www.pujamcclymont.com/'><b>pujamcclymont.com</b></a><b> or Connect with me over on</b><br/><a href='https://pujamcclymont.substack.com/'>Substack</a> | <a href='https://www.youtube.com/@pujamcclymont'>Youtube</a> | <a href='https://www.linkedin.com/in/pujamcclymont'>Linkedin</a> | <a href='https://www.instagram.com/pujamcclymont'>Instagram</a> </p>
137 total episodes available
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Frequently asked questions
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- What is SELF Care 101?
<p>The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.<br><br>Through a unique blend of philosophical and scientific teachings, <a href="https://pujamcclymont.com/self-care-101-podcast">SELF Care 101</a> offers you an opportunity to do things differently and transform your life.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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