We talk just about everyday about self care and how we can prioritize it in our lives. We’re sticking with the way that we can fill our cup, the fundamentals. The things that keep us running day to day. Maybe some frills here and there but honestly sometimes we’re just trying to make sure we get through the week.
Self Care for the Soul: Everyday Self Care and Self Love
Claim This Podcastby Nia Patterson
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We talk just about everyday about self care and how we can prioritize it in our lives. We’re sticking with the way that we can fill our cup, the fundamentals. The things that keep us running day to day. Maybe some frills here and there but honestly sometimes we’re just trying to make sure we get through the week.
Language
🇺🇲
Publishing Since
12/16/2020
2 verified contact emails on file for Self Care for the Soul: Everyday Self Care and Self Love
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Recent Episodes
January 13, 2021
0008: Dipping Your Toe Into The Self Love Pond
Here’s some quick Wednesday thoughts about where my relationship with self love came from. I know I rambled a bit sorry! But this is where it all began. This is what got me on the road to body tolerance, body neutrality, body respect, and more.
January 11, 2021
0007: Give Yourself Credit
Quick car chat this morning about eating breakfast, taking your meds, and the most important: Giving Yourself Credit! Give yourself credit for the self care you do!
December 24, 2020
0006: The Secret to Breaking Through Loneliness and Isolation
<p>Come listen to this episode to learn about the epiphany I had in my first eating disorder support group and how it cured loneliness and isolation for me. Learn about how that group was a life changer for me.</p>
8 total episodes available
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Frequently asked questions
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- What is Self Care for the Soul: Everyday Self Care and Self Love?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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