Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Self Care "On the Run" with Grounded Monkey

Claim This Podcast

by Becky Shapiro

25 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

I'm Becky Shapiro, now a Spiritual Teacher & Healer, and these were messages that came through as I was discovering who I was and learning how to take better care of myself as a mom. I have found my Soul Twin, Yolo, and together, we have started the non-profit Bridging Duality Spiritual Healing Center for those seeking support and resources on their spiritual journey. You can connect with us at https://www.bridgingduality.org/links For those interested in reading about my spiritual journey and the healing path that led me to Yolo, you can find my published books at https://www.amazon.com/dp/B

Language

🇺🇲

Publishing Since

3/18/2022

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Self Care "On the Run" with Grounded Monkey

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

April 14, 2023

Episode 24- Permission Granted

Do you feel like you need permission before doing anything, especially before taking care of yourself? You do not need permission from anyone to prioritize your well-being! ~ Are you looking to reclaim your voice? Maybe add more J❤️Y to your life? Is your Self Care minimal to nonexistent? Don’t worry; you’re not alone. You are one of millions of stressed moms, overwhelmed mompreneurs, or burned out busy women looking for a way to balance their life and improve their well-being. This deliberately imperfect podcast is for you if you are ready to transform your health but find yourself feeling totally guilty anytime you put yourself first. Or maybe, like most people, you don’t even know what Self Care is! Becky will walk you through the 5 levels of Self Care in short episodes you can squeeze into your day. She shares her Self Care & Spiritual journey to encourage and motivate you along yours. ~ Becky was a teacher for 21 years. She is currently a Mind-Body-Spirit Coach, helping clients reclaim their health and well-being, using intuition and divine guidance. She empowers women to reclaim their J❤️Y! She is a Channel for Spirit, an author, a Foot Reflexologist, an Energy Healing Practitioner, Yoga Instructor, Meditation Instructor, and an EFT Practitioner. She is also a mom, wife and furbaby momma. ~ Becky Shapiro is the founder of Grounded Monkey, helping people heal and improve their health and well-being naturally. You can connect with her on Linktree: <a href="https://linktr.ee/groundedmonkey" target="_blank" rel="noopener noreferer">https://linktr.ee/groundedmonkey </a> She now offers an online membership program for moms, Journey to J❤️Y, guiding women who don’t believe they have time and suffer from MOM GUILT how to take better care of themselves without adding more time to their day! Join her FREE Facebook group for moms where she offers more Self Care guidance! TikTok page Website- <a href="GroundedMonkey.com" target="_blank" rel="noopener noreferer">GroundedMonkey.com</a> By email- contact@groundedmonkey.com

March 3, 2023

Episode 23- We Sacrifice Self Connection

Connection to self is an important component most of us leave out of our Self Care routine. It can be difficult, or even scary, to tune in to what you really need and desire, especially when you feel like there’s little time in the day just to breathe. Listen in as I explain why self connection and listening to your voice are crucial to finding your J❤️Y and should not be sacrificed due to everyone else’s needs. ~ Are you looking to reclaim your voice? Maybe add more J❤️Y to your life? Is your Self Care minimal to nonexistent? Don’t worry; you’re not alone. You are one of millions of stressed moms, overwhelmed mompreneurs, or burned out busy women looking for a way to balance their life and improve their well-being. This deliberately imperfect podcast is for you if you are ready to transform your health but find yourself feeling totally guilty anytime you put yourself first. Or maybe, like most people, you don’t even know what Self Care is! Becky will walk you through the 5 levels of Self Care in short episodes you can squeeze into your day. She shares her Self Care & Spiritual journey to encourage and motivate you along yours. ~ Becky was a teacher for 21 years. She is currently a Mind-Body-Spirit Coach, helping clients reclaim their health and well-being, using intuition and divine guidance. She empowers women to reclaim their J❤️Y! She is a Channel for Spirit, an author, a Foot Reflexologist, an Energy Healing Practitioner, Yoga Instructor, Meditation Instructor, and an EFT Practitioner. She is also a mom, wife and furbaby momma. ~ Becky Shapiro is the founder of Grounded Monkey, helping people heal and improve their health and well-being naturally. You can connect with her on Linktree: <a href="https://linktr.ee/groundedmonkey" target="_blank">https://linktr.ee/groundedmonkey</a> She now offers an online membership program for moms, Journey to J❤️Y, guiding women who don’t believe they have time and suffer from MOM GUILT how to take better care of themselves without adding more time to their day! Join her FREE Facebook group for moms where she offers more Self Care guidance! TikTok page Website- GroundedMonkey.com By email- contact@groundedmonkey.com

February 23, 2023

Episode 22- Tossing Toxicity

Many times, we are surrounded by toxic people and situations and aren’t even aware of it. It’s become our norm! Taking a look at what’s bringing you down, loved ones included, and deciding how you’re going to toss or limit this toxicity can change your life! ~ Are you looking to reclaim your voice? Maybe add more J❤️Y to your life? Is your Self Care minimal to nonexistent? Don’t worry; you’re not alone. You are one of millions of stressed moms, overwhelmed mompreneurs, or burned out busy women looking for a way to balance their life and improve their well-being. This deliberately imperfect podcast is for you if you are ready to transform your health but find yourself feeling totally guilty anytime you put yourself first. Or maybe, like most people, you don’t even know what Self Care is! Becky will walk you through the 5 levels of Self Care in short episodes you can squeeze into your day. She shares her Self Care & Spiritual journey to encourage and motivate you along yours. ~ Becky was a teacher for 21 years. She is currently a Mind-Body-Spirit Coach, helping clients reclaim their health and well-being, using intuition and divine guidance. She empowers women to reclaim their J❤️Y! She is a Channel for Spirit, an author, a Foot Reflexologist, an Energy Healing Practitioner, Yoga Instructor, Meditation Instructor, and an EFT Practitioner. She is also a mom, wife and furbaby momma. ~ Becky Shapiro is the founder of Grounded Monkey, helping people heal and improve their health and well-being naturally. You can connect with her on Linktree: <a href="https://linktr.ee/groundedmonkey">https://linktr.ee/groundedmonkey</a> She now offers an online membership program for moms, Journey to J❤️Y, guiding women who don’t believe they have time and suffer from MOM GUILT how to take better care of themselves without adding more time to their day! Join her FREE Facebook group for moms where she offers more Self Care guidance! TikTok page Website- GroundedMonkey.com By email- contact@groundedmonkey.com

25 total episodes available

Deep-dive analytics for Self Care "On the Run" with Grounded Monkey

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Self Care "On the Run" with Grounded Monkey?: I'm Becky Shapiro, now a Spiritual Teacher & Healer, and these were messages that came through as I was discovering who I was and learning how to take better care of myself as a mom. I have found my Soul Twin, Yolo, and together, we have started the non-profit Bridging Duality Spiritual Healing Center for those seeking support and resources on their spiritual journey. You can connect with us at https://www.bridgingduality.org/links For those interested in reading about my spiritual journey and the healing path that led me to Yolo, you can find my published books at https://www.amazon.com/dp/B
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.