Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.
Self-Care Sessions
Claim This Podcastby Robyn Taaffe
4.9(72 reviews)
87 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
Podcast Overview
Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.
Language
🇺🇲
Publishing Since
7/22/2022
1 verified contact email on file for Self-Care Sessions
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Recent Episodes
June 27, 2026
Ep 83. How To Become Your Most Powerful, Magnetic Self (The Inner Work & Energetics)
<p>Do you feel burned out, lost, drained, or stuck in your life? Maybe you have this feeling deep down that you're meant for more but have no idea what or how to get there 🫶</p><p><br></p><p>Welcome to your weekly ritual to consciously create your life. This episode is exactly what you need to listen to today 🥰</p><p><br></p><p>Growing up we learn that we have to be a certain way to be loved and accepted in life. We pick jobs based on what we 'should' do. Spend weekends doing what we 'should' do, and have dreams buried under our fears and worries about being seen.</p><p><br></p><p>The inner work we do in Highest Self helps you peel back those layers and start living in alignment with your highest self. This work changes everything.</p><p><br></p><p>Grab a coffee and take some space for yourself today. Rooting for you always, Robyn x</p><p><br></p><p><a href="https://www.highestselfhub.com/membership-2-1-1" target="_blank" rel="ugc noopener noreferrer"><strong>Join The Highest Self Membership Hub (7 Day Free Trial)</strong></a><strong></strong></p><p><br></p><p><strong>What's inside our Membership Hub: </strong></p><ul><li>The Daily Ritual: Meditations and rituals for regulation, inner child healing and connecting with your higher self. </li><li>The Method: Our five step Higher Self Creation Method.</li><li>Two Live Sessions with Robyn every Month</li><li>The Community: Incredible women doing this work with you.</li><li>Challenges & More</li></ul><p><br></p><p>€33/month 🫶</p><p><br></p><p><a href="https://www.instagram.com/robyn.taaffe/" target="_blank" rel="ugc noopener noreferrer">Robyns Insta </a></p><p><a href="https://www.instagram.com/highestselfhub/" target="_blank" rel="ugc noopener noreferrer">Highest Self Insta</a></p>
May 22, 2026
Ep 82. Fear vs Your Higher Self — Which One Is Running Your Life?
<p>Have you ever felt like you're trying everything but something keeps pulling you back? Like there's an invisible wall between you and the life you really want?</p><p>In this episode we're getting into the real reason — and it's not what you think.</p><p>Most of us are creating our lives from fear and limiting beliefs we've been carrying since childhood. Without even realising it. In this episode I'm breaking down the difference between your fear self and your highest self, why your inner child is quietly running your life, and how to finally start creating from the part of you that knows it's possible.</p><p>This is the foundation of everything we teach. And I think it's going to land for you.</p><p>If this episode resonates and you're ready to go deeper — the Highest Self Membership is now open. Every month we have two live coaching sessions together, daily ritual meditations, inner child work, and our 5 step method to help you consciously create the life you want. All of it for €33 a month.</p><p><a href="https://www.highestselfhub.com/membership-2-1-1" target="_blank" rel="noopener noreferer">Highest Self Membership Link.</a></p><p>We would love to see you inside. 🤍</p><p><a href="https://www.instagram.com/robyn.taaffe/" target="_blank" rel="noopener noreferer">Robyns Instagram</a></p><p><a href="https://www.instagram.com/highestselfhub/" target="_blank" rel="noopener noreferer">Highest Self Hub Insta </a></p><p><strong>In this episode:</strong></p><ul><li>00:00 Introduction to Higher Self Sessions</li><li>03:23 Understanding Fear vs Your Higher Self</li><li>08:04 The Role of the Inner Child</li><li>11:52 Reparenting Your Inner Child</li><li>17:14 Connecting with Your Higher Self</li><li>23:59 The Power of Intuition</li><li>32:23 Transforming Your Life Through Inner Work</li><li>34:46 Introducing the Highest Self Membership</li></ul><p><br></p>
April 3, 2026
Ep 81. The Inner Work That Will Help You Finally Manifest Your Next Level
<p>This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work. </p><p>He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere.</p><p>In this episode, Robyn breaks down what was actually going on underneath and what finally shifted.</p><p>This isn’t about “just think positive” or forcing things to happen. It’s about understanding how your body, mind, and patterns are either blocking you or moving you forward.</p><p>We walk you through:</p><ul><li>why nothing was working (even though he was trying everything)</li><li>what happens when your nervous system is in survival mode</li><li>how your inner child and conditioning can quietly block what you want</li><li>how learning to hear your intuition changes everything</li></ul><p>This is the work that took him from stuck and overwhelmed to landing something better than he thought was possible.</p><p>If you feel like you’re doing everything and it’s still not happening — this will help you understand why.</p><p><br /></p><p>Join the highest self hub for free today to access our meditations and start your own practice ✨</p><p><br /></p><p><a href="https://highestself.mvt.so" target="_blank" rel="ugc noopener noreferrer"><strong>Join the Highest Self Hub (FREE) </strong></a></p><p><br /></p><p><br /></p>
87 total episodes available
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Frequently asked questions
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- What is Self-Care Sessions?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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