Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.
Self Care with Shavonne
Claim This Podcastby Self care after dark
4.9(32 reviews)
104 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.
Language
🇺🇲
Publishing Since
1/16/2021
1 verified contact email on file for Self Care with Shavonne
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Recent Episodes
June 5, 2024
The Healing Power of Hobbies
<p><strong>The Healing Power of Hobbies: Stress Relief and Emotional Balance. </strong></p> <p>Hobbies can have a significant positive impact on mental health in numerous ways. Engaging in activities that you enjoy can provide a sense of accomplishment, reduce stress, and improve overall well-being. Listening to this episode will help you discover the several ways hobbies can benefit your mental health. </p> <p><br></p> <p>Get your free list of hobbies here: <a href="https://theleap.co/@SelfCarewithShavonne" target="_blank" rel="noopener noreferrer">theleap.co/@SelfCarewithShavonne</a></p>
May 22, 2024
Create your lifestyle menu
<p>Have you ever heard of lifestyle menus? Tune in as I give you all the tea on lifestyle menus and how they can benefit your life. </p> <p>Subscribe and get your free self care guide for black women: https://theleap.co/creator/SelfCarewithShavonne/</p> <p><br></p> <p>Follow me on IG: @selfcarewithshavonne</p> <p>Email me: selfcareafterdark@gmail.com </p>
May 7, 2024
Focusing on the now with Mindfulness
<p>Check out our new episode on Mindfulness. </p> <p>You'll learn about the importance of mindfulness and how to focus on the now! </p> <p>If you loved this episode share it with a friend. </p> <p><br></p>
104 total episodes available
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Frequently asked questions
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- What is Self Care with Shavonne?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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