Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Self-Care with Sunetra

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by Leafyard

4.8(4 reviews)

6 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

I’m Sunetra Sarker, an actress and presenter, and I’m on a self-care journey - trying to learn about all the brilliant and varied techniques and philosophies that are out there, helping people to feel better every day. Along the way, I’ve met some amazing people, and so I’ve teamed up with mental health and wellbeing app Leafyard to bring you their wisdom in this brand new, bite-sized podcast. Leafyard is offering my listeners 20% off all subscriptions. To redeem, visit leafyard.com/sunetra or use my code sunetra20.

Language

🇺🇲

Publishing Since

2/1/2023

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Recent Episodes

April 19, 2023

S1 E5: Tony Wrighton

This week, I’m chatting to biohacking expert Tony Wrighton, who truly is an absolute fountain of knowledge for all the tricks and gadgets that are out there to help you optimise your health. Tony opens up about how suffering from a mystery illness changed his path, how therapy helped him to become the man he is today, and shares his best hacks for better health, in this incredibly fun episode packed with useful tips! This podcast is presented by Leafyard, who are offering my listeners 20% off all subscriptions. To redeem, visit <a href="http://leafyard.com/sunetra" rel="noopener nofollow noreferrer" target="_blank">leafyard.com/sunetra</a> or use my code sunetra20.

April 5, 2023

S1 E4: Dr Shahzadi Harper

This week features an incredibly special guest - Dr Shahzadi Harper, menopause expert and founder of The Harper Clinic, who was kind enough to come on the show and share some of her incredible insight into perimenopause and how women in our 40s can look after ourselves, stop letting our age define us, and start putting ourselves first! This podcast is presented by Leafyard, who are offering my listeners 20% off all subscriptions. To redeem, visit <a href="http://leafyard.com/sunetra" rel="noopener nofollow noreferrer" target="_blank">leafyard.com/sunetra</a> or use my code sunetra20.

March 22, 2023

S1 E3: LouLou Storey

This week, I got a chance to catch up with the fabulous Loulou Storey, style coach and image consultant, who was actually the very beginning of my self-care journey! Loulou was such a joy to talk to and shares her fascinating journey into the world of styling, some fantastic tips for how to organise your wardrobe, and why having three words to describe your style can make you feel like yourself again, in this glorious bite-sized episode. This podcast is presented by Leafyard, who are offering my listeners 20% off all subscriptions. To redeem, visit <a href="http://leafyard.com/sunetra" target="_blank" rel="noopener nofollow noreferrer">leafyard.com/sunetra</a> or use my code sunetra20. To learn more about Loulou’s style coaching or book a session, visit https://www.louloustorey.com, or check out her instagram @louloustorey_stylist.

6 total episodes available

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Frequently asked questions

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What is Self-Care with Sunetra?: I’m Sunetra Sarker, an actress and presenter, and I’m on a self-care journey - trying to learn about all the brilliant and varied techniques and philosophies that are out there, helping people to feel better every day. Along the way, I’ve met some amazing people, and so I’ve teamed up with mental health and wellbeing app Leafyard to bring you their wisdom in this brand new, bite-sized podcast.

Leafyard is offering my listeners 20% off all subscriptions. To redeem, visit leafyard.com/sunetra or use my code sunetra20.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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