Reflexiones y meditaciones para construir una vida mas consciente y llena de amor propio, enfocándonos en vivir lo único que tenemos: el presente
Self. El camino hacia el interior
Claim This Podcastby Hanny Sandoval
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Reflexiones y meditaciones para construir una vida mas consciente y llena de amor propio, enfocándonos en vivir lo único que tenemos: el presente
Language
🇪🇸
Publishing Since
4/13/2021
1 verified contact email on file for Self. El camino hacia el interior
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Recent Episodes
May 31, 2021
Cap. 7 El camino al éxito ¿según quién?
<p>Vemos muchos libros, figuras publicas, en la escuela y hasta nuestros padres nos dicen como ser exitoso y nos muestran el camino hacia el.</p> <p>El éxito es lo que TU quieras que sea, eso que haces con intención y disfrutas del proceso.</p> <p><br></p>
May 24, 2021
Cap. 6 Es de valientes pedir ayuda
<p>Poder solos con todo es casi imposible, es agotador y al final del día no avanzamos como nos gustaría por el miedo a pedir ayuda.</p> <p>Pedir ayuda no es signo de debilidad sino de valentía y honestidad con uno mismo.</p>
May 17, 2021
Cap. 5 Guía para dormir temprano y no fallar en el intento
Hoy en día hay muchos factores que no nos dejan dormir como la ansiedad, el estrés y el caos del día, sumándole los distractores como los dispositivos móviles. En este capítulo te cuento cómo puedes hacer para dormir temprano y no fallar en el intento siguiendo una sencilla rutina que va a ayudarte regular el reloj biológico.
9 total episodes available
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This podcast updates daily.
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