by daniel jacob self
humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
Language
🇺🇲
Publishing Since
4/28/2024
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
August 2, 2024
<p>🧘♂️ A 7 minute Guided Grounding, with no background music, including the following invitations: </p> <p><br></p> <p>Establishing a safe environment</p> <p>Wall Press & Breathe</p> <p>Couch / Bed Percussive Catharsis - Physical & Vocal</p> <p>Feldenkrais Tremor</p> <p>Reach & Release</p> <p>Firm Self Contact (shake & rock variants)</p> <p>Invitation to Ownership and Return</p> <p><br></p> <p>🤲 Join the humanBeing Community Circle at danieljacobself.com</p> <p><br></p> <p>#guidedmeditation #somatic #nervoussystem #meditation #mindfulness #angry</p>
August 2, 2024
<p>🧘♂️ A 7 minute Guided Grounding, including the following invitations: </p> <p><br></p> <p>Establishing a safe environment</p> <p>Wall Press & Breathe</p> <p>Couch / Bed Percussive Catharsis - Physical & Vocal</p> <p>Feldenkrais Tremor</p> <p>Reach & Release</p> <p>Firm Self Contact (shake & rock variants)</p> <p>Invitation to Ownership and Return</p> <p><br></p> <p>🤲 Join the humanBeing Community Circle at danieljacobself.com</p> <p><br></p> <p>#guidedmeditation #somatic #nervoussystem #meditation #mindfulness #angry</p>
June 30, 2024
<p>🧘♂️ A 7 minute Guided Grounding, with no background music, including the following invitations:</p> <p><br></p> <p>Finding a Spacious Environment, </p> <p>Noticing the Movement Inherent in Your Breathing, </p> <p>Playing with the Movement Inherent in Your Breathing, Including: Undulating, Rocking, Expanding & Contracting</p> <p>Playing with Size of Movement in Response to the Breath </p> <p>Checking in on Overwhelm and Offering Small Movement Options </p> <p>Offering Optional Shifting of Weight Into Full Body Dance</p> <p><br></p> <p>🤲 Join the humanBeing Community Circle at danieljacobself.com</p> <p><br></p> <p>#guidedmeditation #somatic #nervoussystem #meditation #mindfulness</p> <p><br></p>
Discover related shows you might enjoy
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world.
Join the humanBeing Community Circle by visiting danieljacobself.com
This podcast updates weekly.
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
