Self-Help Junkie
Claim This Podcastby Erika Ng
Podcast Overview
<p>You just finished a book and are convinced it’s going to change your life.</p><p>Two weeks later, you’ve forgotten it completely.</p><p>You are not alone and Erika is here to take a stand!</p><p>Each week she talks to a guest who had their lives changed by a book<strong> </strong>and discuss how they were able to<strong> integrate the concepts long-term</strong>.</p><p>Season 1: Romantic Love</p><p>Season 2: Inspiration, Motivation and Finding Purpose</p><p>Don’t worry.</p><p>You don’t have to read the book to learn through engaging stories, overcome challenges and implement practical strategies for personal growth.</p>
Language
🇺🇲
Publishing Since
3/21/2023
Reach the team behind Self-Help Junkie
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 28, 2024
No More Overwhelm| Essentialism ft Melissa Lowe
<p>We’ve heard of minimalism but have you heard of essentialism? I’m back with guest, Melissa Lowe to talk about how she found her 2 whys while fighting illness. We discuss the book “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown to get a little closer. </p><p>----------</p><p>Key points discussed in this episode:</p><p>Why we are overwhelmed in the modern day</p><p>Essentialism through all your seasons of life</p><p>Focusing on the things that really matter</p><p>----------</p><p>Guest - Melissa Lowe</p><p>Substack: <a target="_blank" rel="noopener noreferrer nofollow" href="https://melissaklowe.substack.com/">https://melissaklowe.substack.com/</a> </p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@thewellthymama?si=ZpItIfPzOZ0SA7Wf">https://youtube.com/@thewellthymama?si=ZpItIfPzOZ0SA7Wf</a> </p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://thewellthymama.com">https://thewellthymama.com</a> </p><p>----------</p><p>We made it on the Top 40 List of Self-Help Books podcasts! Check it out: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://blog.feedspot.com/self_help_book_podcasts/">https://blog.feedspot.com/self_help_book_podcasts/</a></p><p>Audio Engineer - Stevie IG @ <a target="_blank" rel="noopener noreferrer nofollow" href="http://stevie.au">stevie.au</a></p><p>Hosted, Produced and Arranged by Erika Ng: <a target="_blank" rel="noopener noreferrer nofollow" href="http://Bettersaid.org">Bettersaid.org</a></p><p>Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail</p><p>Theme Music by Coma-Media from Pixabay</p><p>Sound Effects from Pixabay</p><p></p>
May 21, 2024
Science of Change | Breaking the Habit of Being Yourself ft Kelsey Acres
<p>Nature vs Nurture; the classic debate of if we have any control of ourselves. Dr. Joe Dispenza tells us we can not only change ourselves but our physical brains! Kelsey Acres is here to discuss how these seemingly simple exercises can have a huge impact on your life. </p><p>----------</p><p>Key points discussed in this episode:</p><ul><li>What is your subconscious mind</li><li>How to change your perspective</li><li>Visualizing your life into reality</li></ul><p>----------</p><p>Guest - Kelsey Acres</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.kelseyacres.com">www.kelseyacres.com</a></p><p>@kelseyacres on Instagram and TikTok</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="mailto:kelsey@kelseyacres.com">kelsey@kelseyacres.com</a></p><p>----------</p><p>We made it on the Top 40 List of Self-Help Books podcasts! Check it out: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://blog.feedspot.com/self_help_book_podcasts/">https://blog.feedspot.com/self_help_book_podcasts/</a></p><p>Audio Engineer - Stevie IG @<a target="_blank" rel="noopener noreferrer nofollow" href="http://stevie.au/"> </a><a target="_blank" rel="noopener noreferrer nofollow" href="http://stevie.au">stevie.au</a></p><p>Hosted, Produced and Arranged by Erika Ng:<a target="_blank" rel="noopener noreferrer nofollow" href="http://bettersaid.org/"> </a><a target="_blank" rel="noopener noreferrer nofollow" href="http://Bettersaid.org">Bettersaid.org</a></p><p>Contact me @<a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/selfhelpjunkiepod"> selfhelpjunkiepod</a> on IG, Twitter or Gmail</p><p>Theme Music by<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/users/coma-media-24399569/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=117676"> Coma-Media</a> from<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=149473"> Pixabay</a></p><p>Sound Effects from<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6266"> Pixabay</a></p>
May 14, 2024
Childlike Wisdom| You Can if you think you can ft Nadia
<p>When we look for our purpose, it is usually forward thinking. What should I do? What will make me fulfilled? Nadia Kraus is here to say, maybe we should be looking back. What did you love as a child?</p><p>Join us today in learning what you could do fully actualized.</p><p>----------</p><p>Key points discussed in this episode:</p><ul><li>Positive thinking and manifesting isn’t enough alone</li><li>Learning from a parent - what they say vs what they do</li><li>Grounding dreams in reality </li></ul><p>----------</p><p>Guest - Nadia Krauss</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://soulhealthmentor.com">soulhealthmentor.com</a></p><p>----------</p><p>We made it on the Top 40 List of Self-Help Books podcasts! Check it out: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://blog.feedspot.com/self_help_book_podcasts/">https://blog.feedspot.com/self_help_book_podcasts/</a></p><p>Audio Engineer - Stevie IG @<a target="_blank" rel="noopener noreferrer nofollow" href="http://stevie.au/"> </a><a target="_blank" rel="noopener noreferrer nofollow" href="http://stevie.au">stevie.au</a></p><p>Hosted, Produced and Arranged by Erika Ng:<a target="_blank" rel="noopener noreferrer nofollow" href="http://bettersaid.org/"> </a><a target="_blank" rel="noopener noreferrer nofollow" href="http://Bettersaid.org">Bettersaid.org</a></p><p>Contact me @<a target="_blank" rel="noopener noreferrer nofollow" href="http://instagram.com/selfhelpjunkiepod"> selfhelpjunkiepod</a> on IG, Twitter or Gmail</p><p>Theme Music by<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/users/coma-media-24399569/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=117676"> Coma-Media</a> from<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=149473"> Pixabay</a></p><p>Sound Effects from<a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6266"> Pixabay</a></p>
45 total episodes available
Deep-dive analytics for Self-Help Junkie
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Self-Help Junkie?
<p>You just finished a book and are convinced it’s going to change your life.</p><p>Two weeks later, you’ve forgotten it completely.</p><p>You are not alone and Erika is here to take a stand!</p><p>Each week she talks to a guest who had their lives changed by a book<strong> </strong>and discuss how they were able to<strong> integrate the concepts long-term</strong>.</p><p>Season 1: Romantic Love</p><p>Season 2: Inspiration, Motivation and Finding Purpose</p><p>Don’t worry.</p><p>You don’t have to read the book to learn through engaging stories, overcome challenges and implement practical strategies for personal growth.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.