Self Help Junkies is a weekly show where Laura Da Sousa and guests talk about their journeys towards healing and alignment. Stories of childhood trauma, addiction, abuse and self-destruction - anything goes. This is a safe space. Laura and friends will offer love, and compassion and will help to guide you through your journey. Self Help Junkies will be here every step of the way! With tips, recommendations and real-life, honest conversations. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Podcast Overview
Self Help Junkies is a weekly show where Laura Da Sousa and guests talk about their journeys towards healing and alignment. Stories of childhood trauma, addiction, abuse and self-destruction - anything goes. This is a safe space. Laura and friends will offer love, and compassion and will help to guide you through your journey. Self Help Junkies will be here every step of the way! With tips, recommendations and real-life, honest conversations. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/5/2022
1 verified contact email on file for Self Help Junkies
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Recent Episodes
June 12, 2022
Ep6: How to Apply Ancient Buddhist Teachings to Your Life and Be Happier
In this episode, Laura Da Sousa talks about the core of Buddhist teachings: The Four Noble Truths and the Eightfold Path. How can we apply this ancient knowledge to our modern-day life and feel happier?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 29, 2022
Episode 5: Ancient wisdom, spirituality and wellness with Vanessa Long
<p>This week, I am joined by Ayurvedic wellness coach and therapist Vanessa Long. I learned so much from my short time with Vanessa and I am so excited to share this with you. Join us as we explore Ayurvedic teachings and how you can apply these to your life. To connect with Vanessa, you can visit her website: https://nessalong.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 29, 2022
Ep4 - My tween Guru
This episode is short and sweet and guaranteed to make you smile! An interview with my very special guru child! The girl that changed my life and led me to this very path. There is a lot of wisdom to be gained from our children.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
6 total episodes available
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Frequently asked questions
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- What is Self Help Junkies?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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