Hosted by Vivianne Tran, an International awards winning hair and makeup artist based in Melbourne. Sharing her life journey, tips, hacks and interviewing real life everyday people in different industries about mindfulness, health, mental health. Reaching out to connect with people to make a difference in this beautiful world...... Email: Vivianne.tran.888@gmail.com Instagram: @Vivianne_Tran_MUA Website: www.viviannetran.com
Self Improvement
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14 episodes
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Podcast Overview
Hosted by Vivianne Tran, an International awards winning hair and makeup artist based in Melbourne. Sharing her life journey, tips, hacks and interviewing real life everyday people in different industries about mindfulness, health, mental health. Reaching out to connect with people to make a difference in this beautiful world...... Email: Vivianne.tran.888@gmail.com Instagram: @Vivianne_Tran_MUA Website: www.viviannetran.com
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Publishing Since
12/25/2019
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Recent Episodes
November 8, 2021
Changing Your Believe Through Meditation | Visualisation | Manifestation | Stress & Anxiety | Paul Giggle
<p>Hi Everyone, </p> <p>Welcome to self improvement. Today guest we have Paul Giggle.</p> <p>Paul is an International Awards Winning Film Director and Fashion Photographer. </p> <p>He is sharing with us his journey inside through his life using meditation, visualisation, manifestation, to help with the way we think and with stress | anxiety, and how we can use different tools to change our believe system. </p> <p>www.paulgiggle.com</p> <p>@paulgiggle </p> <p><br></p>
November 7, 2021
Mindfulness with Annie Lam
<p>Hi Everyone, Welcome to self improvement. Today guest we have Annie Lam.</p> <p>Annie is a clinical pharmacist working in Brisbane Hospital, and a mother of two young children. </p> <p>She talks about mindfulness, and how she use it with her clients, herself and with her children. </p> <p>Sharing her journey, she hope it would reach someone that is going through rough time and looking for something to try to improve their life. </p> <p><br></p> <p>*********************************************</p> <p>Email: self.improvement.vt@gmail.com</p> <p>Instagram: @self_improvement_8888 </p> <p><br></p> <p><br></p> <p><br></p>
July 22, 2021
Depression | Anxiety | Yoga | Meditation | Brenton Leung
Hi Everyone, Welcome to Self Improvement. Today guest we have Brenton Leung, Brenton is a young Photographer from Brisbane, Australia. He is here to share with us his journey and has open up about his depression, anxiety and how he have use yoga and meditation to help him. He hope his story will reach the right person, someone who is going through a hard time and hope his story will give them hope and some tools to try. Website: www.brentonleung.com Instagram: @brentonleung ******************************************* If you have a story you would like to share please don't hesitate to contact me on my email Email: self.improvement.vt@gmail.com Instagram: @self_Improvment_8888
14 total episodes available
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- What is Self Improvement?
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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