Podcast thumbnail for Self(ish) by frank body

Self(ish) by frank body

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5.0(17 reviews)
14 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Overview

The connotations around self-care, self-love and self-improvement have implied that you’re self-involved. But being Self(ish) doesn’t have to be a bad thing. After all, you can’t pour from an empty cup. At frank, we’ve been having honest conversations for 10 years. Since day one we have wanted to give you the skills and confidence to help you define your own place in a world that too often tells you what to be. This series will see our founders and team talk with the best, brightest and most honest minds across a variety of fields - from financial literacy to sexual pleasure and human design to self-harm - inspiring you to embrace selfishness.

Language

🇺🇲

Publishing Since

1/10/2024

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Recent Episodes

Episode thumbnail for Zara McDonald and Michelle Andrews on Self (Confidence): It took being Shameless to be Self(ish).

April 3, 2024

Zara McDonald and Michelle Andrews on Self (Confidence): It took being Shameless to be Self(ish).

We know a thing or two about being risky (read: risque), our brand was built on it. And it was taking these risks with our tone of voice, marketing, and branding that led to success. We want to empower babes to step away from erring on the side of caution and feel confident taking a step toward their ambitions. For my last Self(ish) episode of the season, Michelle Andrews and Zara McDonald from Shameless Media talk to us about building an empire by leaning into risks, bolstering their strengths, and saying no far more than saying yes. To be frank, it’s time to back yourself. It’s peachy enough. Follow Shameless podcast on Spotify and @shamelesspodcast on Instagram. Follow frank body on socials @frank_bod and subscribe to my emails: frankbody.com This episode of Self(ish) was recorded on Wurundjeri land. Always was, always will be, Wurundjeri land.

Episode thumbnail for Lauren McDonough on Self (Harm): How to take powerful steps toward mental strength.

March 25, 2024

Lauren McDonough on Self (Harm): How to take powerful steps toward mental strength.

This episode comes with a content warning, we’ll be discussing suicide and self-harm and if this is not something that you’re able to consume right now, that’s absolutely fine. Take a listen to another podcast, or have a listen to one of our other Self(ish) episodes. If you or somebody you know is struggling at the moment, visit Beyond Blue’s Get Support page on their website which can connect you to a counsellor 24/7, as well as provide so many mental-health resources for every kind of situation. Lauren McDonough is a suicide survivor, mental health advocate, amputee, and model. At the age of 19, after battling years of debilitating mental health struggles, she threw herself in front of a Melbourne train in a suicide attempt that led to the loss of both of her legs and severe spinal injury. What followed was a period of painful physical and mental rebuilding and rigorous self-work to get to a better place. Determined to deter anybody else who may be struggling from reaching the place she found herself in, Lauren is a powerful mental heath speaker, disability advocate, and model. Follow Lauren: @lauren_mcdonough Follow frank body on socials and subscribe to my emails: @frank_bod frankbody.com

Episode thumbnail for Emma Bates on Self (Worth): Ask our search engine like it's the group chat.

March 21, 2024

Emma Bates on Self (Worth): Ask our search engine like it's the group chat.

Emma Bates is a natural-born marketer and community builder. At the age of 19, she grew a blog to 100k+ readers before transitioning into the marketing industry, working with mammoth consumer brands in NYC and the UK. Before founding Diem, Emma was Head of Global Marketing at Away. And now, Diem is taking off all over the world as the first-of-its-kind social search engine for women and non-binary folk. Have you Googled something starting with "Is it normal..."? Candace and Emma spoke about why women seek answers within the context of their specific situation, the data bias and gender information gap within search engines, and why conversations will always be the primary information-sharing tool. Follow Emma: @emmashbates Follow Diem: @askdiem Follow frank body on socials and subscribe to my emails: @frank_bod frankbody.com

14 total episodes available

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Frequently asked questions

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What is Self(ish) by frank body?

The connotations around self-care, self-love and self-improvement have implied that you’re self-involved. But being Self(ish) doesn’t have to be a bad thing. After all, you can’t pour from an empty cup.

At frank, we’ve been having honest conversations for 10 years. Since day one we have wanted to give you the skills and confidence to help you define your own place in a world that too often tells you what to be.

This series will see our founders and team talk with the best, brightest and most honest minds across a variety of fields - from financial literacy to sexual pleasure and human design to self-harm - inspiring you to embrace selfishness.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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