Self Knowledge is a Superpower - the motto of Hayley T. Wheeler, Emotional Empowerment Coach,Motivational Speaker, Workshop Facilitator, and Author. Hayley's coaching programme came from lived experience of her depression and her son's battle with anxiety, and uses a blend of coaching, mentoring, teaching, counselling and mindfulness to support others struggling with mental health. For more information, visit her website www.hayleytwheeler.co.uk.
Self Knowledge is a Superpower
Claim This Podcastby Teal at Heart
64 episodes
Updated Daily
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Podcast Overview
Self Knowledge is a Superpower - the motto of Hayley T. Wheeler, Emotional Empowerment Coach,Motivational Speaker, Workshop Facilitator, and Author. Hayley's coaching programme came from lived experience of her depression and her son's battle with anxiety, and uses a blend of coaching, mentoring, teaching, counselling and mindfulness to support others struggling with mental health. For more information, visit her website www.hayleytwheeler.co.uk.
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Publishing Since
2/20/2020
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Recent Episodes
May 19, 2023
The other side of depression - my history with mental health
May 19, 2023
3 The other side of depression - Sleep, exhaustion and bedtime routines
May 15, 2023
1 The other side of depression - Life got harder
64 total episodes available
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This podcast updates daily.
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