Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Self Love

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by Elaine Denton

4.8(56 reviews)

121 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality30

Social0

YouTube0

Engagement85

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Podcast Overview

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, a Psychospiritual Therapist and Life Coach, she helps to bridge the gap between mind, body and soul, sharing her journey, lessons learned from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy', or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.

Language

🇺🇲

Publishing Since

4/30/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality30

Social0

YouTube0

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

21 minutes

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good

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3.0/5

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needs improvement

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Every 20 days

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Recent Episodes

June 16, 2026

How fear of vulnerability in relationships may be holding you back

In this episode we explore the power and truth about vulnerability, and how fear of it may be holding you back in relationships; causing unnecessary stress, struggle and conflict whilst trying to protect yourself and how this fear will get in the way of empathy, intimacy and deeper connection. <a href="https://youtu.be/iCvmsMzlF7o?si=JPKmkcM1vzgdvqjJ" target="_blank" rel="ugc noopener noreferrer">You can watch the Brene Brown ted talk here</a>If you want to connect with 'you' (and me) on a deeper level, you can<a href="https://elainedenton.myflodesk.com/selflovesunday" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a><a href="http://www.elainedenton.com/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠</a> to be part the weekly 'Self Love' email community, <a href="https://elainedenton.myflodesk.com/selflovesunday" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>read my blog or find out more about me, and you can also find me on instagram as <a href="http://www.instagram.com/the_psychospiritualtherapist" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠</a><a href="http://www.instagram.com/thetrueselftherapist" rel="ugc noopener noreferrer" target="_blank">⁠thetrueselftherapist⁠</a>At the start of the episode, I mention vulnerability within abusive dynamics, you can get more advice here:<a href="https://www.nationaldahelpline.org.uk/" target="_blank" rel="ugc noopener noreferrer">https://www.nationaldahelpline.org.uk/</a><a href="https://www.mind.org.uk/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks so much for being here and don't forget to like, follow, subscribe, comment and review!Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional.

June 8, 2026

How to say goodbye to your inner good girl- 3/3

In this third episode of a 3 part podcast, I talk about how we can create REAL and LASTING change to the 'good girl' childhood blueprint that once kept us safe, through reframing shame, removing self blame and repainting the inner child to create compassion, courage and the confidence to be YOU. If you want to connect with 'you' (and me) on a deeper level, you can<a href="https://elainedenton.myflodesk.com/selflovesunday">⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a><a href="http://www.elainedenton.com/">⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠</a> to be part the weekly 'Self Love' email community, <a href="https://elainedenton.myflodesk.com/selflovesunday">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>read my blog or find out more about me, and you can also find me on instagram as <a href="http://www.instagram.com/the_psychospiritualtherapist">⁠⁠⁠⁠⁠</a><a href="http://www.instagram.com/thetrueselftherapist">thetrueselftherapist</a>Here are some charities that offer help:<a href="https://www.mind.org.uk/">⁠https://www.mind.org.uk/⁠</a><a href="https://www.thecalmzone.net/international-mental-health-charities">⁠https://www.thecalmzone.net/international-mental-health-charities⁠</a>You can also consult a registered mental health organisation in your local area if you need further help. <a href="https://www.mind.org.uk/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks so much for being here and don't forget to like, follow, subscribe, comment and review! Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional.

May 31, 2026

When being 'good' was used to silence others' abusive behaviours in childhood

TW: This episode contains reference to childhood trauma and abuse. In this second episode of a 3 part podcast, I talk about the darker side of being the ‘good girl' or good child when it’s related to intentional manipulation and abuse. I don’t go into detail, but we explore the different types of trauma and hopefully enough for you to feel seen and heard if this was your experience. If you want to connect with 'you' (and me) on a deeper level, you can<a href="https://elainedenton.myflodesk.com/selflovesunday" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠ ⁠⁠⁠⁠</a><a href="http://www.elainedenton.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠click here⁠⁠⁠⁠</a> to be part the weekly 'Self Love' email community, <a href="https://elainedenton.myflodesk.com/selflovesunday" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>read my blog or find out more about me, and you can also find me on instagram as <a href="http://www.instagram.com/the_psychospiritualtherapist" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠the_psychospiritualtherapist⁠⁠⁠⁠</a> Here are some charities that also offer help:<a href="https://www.mind.org.uk/" target="_blank" rel="ugc noopener noreferrer">https://www.mind.org.uk/</a><a href="https://www.thecalmzone.net/international-mental-health-charities" target="_blank" rel="ugc noopener noreferrer">https://www.thecalmzone.net/international-mental-health-charities</a>You can also consult a registered mental health organisation in your local area if you need further help. <a href="https://www.mind.org.uk/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks so much for being here and don't forget to like, follow, subscribe, comment and review!Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional.

121 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Self Love?: The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more.

Hosted by Elaine Denton, a Psychospiritual Therapist and Life Coach, she helps to bridge the gap between mind, body and soul, sharing her journey, lessons learned from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’.

Note: this podcast is not intended as, nor should be taken as, 'therapy', or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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