Podcast thumbnail for Self-Love Harbor's "El Wellness Cafe." Nourishing your mental wellbeing.

Self-Love Harbor's "El Wellness Cafe." Nourishing your mental wellbeing.

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by SELF-LOVE HARBOR MIAMI. STELLA VIDAL, LMHC, NCC

5.0(1 reviews)
13 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to Self-Love Harbor's own podcast! Our founder, Stella is a Licensed Mental Health Counselor, National Certified Counselor, Nationally Certified Wellness Coach, and Certified Master Energy Practitioner. Because of Stella's proven and effective Holistic Wellness approach, Stella has been featured in several national publications, such as Voyage Magazine, US Reporter, and The American Reporter, among others, as a pioneer in the Holistic Mental Health and Wellness industries. PLEASE VISIT www.selfloveharbor.com to contact Stella

Language

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Publishing Since

3/26/2020

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Recent Episodes

Episode thumbnail for Why Holistic Counseling?

May 9, 2024

Why Holistic Counseling?

<p>There are many types of counselors and coaches and different preferences for both. In this episode I discuss why my holistic approach to counseling has won the Best of Florida Award in the Mental Health and Therapy practices.</p> <p><br></p> <p>IF you&#39;d like to know more about my transformative counseling style, please visit my website www.selfloveharbor.com</p> <p>Join me on Instagram @stellavidal_mentalhealth</p>

Episode thumbnail for Why acceptance and self-compassion are key to recovering from mental health challenges.

July 20, 2023

Why acceptance and self-compassion are key to recovering from mental health challenges.

<p>Many of us walk around life wishing that things were different. We become attached to wanting a different outcome, but in the meantime our current life is passing us by. We may find ourselves anxious or depressed because we can not control the outcomes that we want to see. This episode speaks of how we can learn to accept while having compassion for ourselves. Love you. Stella</p>

Episode thumbnail for Your Body Keeps the Score. Trauma Healing and the Body.

April 14, 2021

Your Body Keeps the Score. Trauma Healing and the Body.

<p>Hey there! Thanks for joining our conversation about how trauma affects our body. Namaste. Stella</p> <p><br></p> <p><br></p> <p>www.stellavidal.com</p>

13 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Self-Love Harbor's "El Wellness Cafe." Nourishing your mental wellbeing.?

Welcome to Self-Love Harbor's own podcast! Our founder, Stella is a Licensed Mental Health Counselor, National Certified Counselor, Nationally Certified Wellness Coach, and Certified Master Energy Practitioner. Because of Stella's proven and effective Holistic Wellness approach, Stella has been featured in several national publications, such as Voyage Magazine, US Reporter, and The American Reporter, among others, as a pioneer in the Holistic Mental Health and Wellness industries.

PLEASE VISIT www.selfloveharbor.com to contact Stella

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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