Let me start off by saying this. If you are looking for the norm and spruced up podcast. This isn’t it. If you are looking for really good conversations as if you’re kicking it with your best friends, then this is definitely the place to be. This podcast is all about SELF-healing, SELF-reflection with a huge scoop of SELF-love. SELF-ology allows you to sit back and let your hair done while getting a few laughs in with the intention of absorbing some day to day knowledge. So pull up a chair, pour a nice refreshing cocktail and join me on this positive, interactive vibe.

SELF-ology101
Claim This Podcastby SELF-ology:101
Podcast Overview
Let me start off by saying this. If you are looking for the norm and spruced up podcast. This isn’t it. If you are looking for really good conversations as if you’re kicking it with your best friends, then this is definitely the place to be. This podcast is all about SELF-healing, SELF-reflection with a huge scoop of SELF-love. SELF-ology allows you to sit back and let your hair done while getting a few laughs in with the intention of absorbing some day to day knowledge. So pull up a chair, pour a nice refreshing cocktail and join me on this positive, interactive vibe.
Language
🇺🇲
Publishing Since
7/9/2020
1 verified contact email on file for SELF-ology101
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Recent Episodes

October 14, 2020
SELF- Reflection: what are your intentions?
Have you actually thought about your intentions when dealing with others or vice versa? Have you actually thought about the damage or positive influence that it may have on others based off of how your intentional interaction was perceived? Well let’s talk about it. Come join me and relax as we speak on how important it us to understand your intentions.

October 6, 2020
SELF-Reflection: Joy Killer (overthinking meets vulnerability)
Have you ever took the time out to think about why you over think and the harm that it causes you? Have you ever had to deal with an over thinker and wondered why? Do you have issues being vulnerable? Well I can say I’ve been guilty of all of this and I’m here to share my story. Definitely grab you a cold or hot beverage, sit down and relax and enjoy this conversation with me. Let my experiences help you with yours.

September 30, 2020
SELF Reflection- Killing your TOXIC thoughts.
Have you ever sat and allowed your thoughts to play you like a chump lol? Listen, don’t feel bad, we’ve all been there before. We think so much, allowing ourselves to fall into this rabbit hole of negativity. I’ve been guilty as well, so you’re not alone. Listen in to how I dig myself out or not allow myself to have to get to that place at all. Bring your glass over and come sit with me while I share.
11 total episodes available
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Frequently asked questions
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- What is SELF-ology101?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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