How often do you take time to reflect? When do you feel safe enough to be vulnerable? Can you be completely honest with yourself about what you think and feel? Join us in this podcast for conversations between Sandra Christian, a woman of mixed ethnic origin, born in South Africa who now lives in Europe. She invites special guests to reflect with her on various aspects of life. Sandra encourages her guests, through poignant questions, to stand still and seriously connect with their inner-selves. This also helps you, the listener, to reflect on your on life and understand why you do the things you do. The aim of these conversations is to help you, through self reflection, to create the amazing life you desire.
Self-Reflective Conversations
Claim This Podcastby Sandra Christian
10 episodes
Updated Daily
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Podcast Overview
How often do you take time to reflect? When do you feel safe enough to be vulnerable? Can you be completely honest with yourself about what you think and feel? Join us in this podcast for conversations between Sandra Christian, a woman of mixed ethnic origin, born in South Africa who now lives in Europe. She invites special guests to reflect with her on various aspects of life. Sandra encourages her guests, through poignant questions, to stand still and seriously connect with their inner-selves. This also helps you, the listener, to reflect on your on life and understand why you do the things you do. The aim of these conversations is to help you, through self reflection, to create the amazing life you desire.
Language
🇺🇲
Publishing Since
5/31/2020
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Recent Episodes
October 4, 2021
10. Conversation with Sonja Bloemers, Franziska Meistner, Tejas Kundalia & Aart Houweling on COPING WITH THE PANDEMIC
We sometimes face tragedy, natural disasters, health concerns, relationship issues, work difficulties, or school problems in life. Resilience is how well you adapt to these events and anything that life throws at you. The Covid-19 Pandemic is an excellent example of challenging times where things happen that are seemingly out of your control. Loved ones get sick or pass away, governments impose rules and regulations that require you to do something that you usually would not do, children need...
January 23, 2021
9. Conversation with Anite Windrich on INNER VOICE
"An internal monologue, also called self-talk, inner speech, inner discourse, or internal discourse, is a person's inner voice which provides a running verbal monologue of thoughts while they are conscious. It is usually tied to a person's sense of self" - Wikipedia In this conversation, Anite Windrich, an amazing woman who actively deals with her 'inner voices', gives clear and practical tips on how to change the negative into the positive. Listen and be inspired!
November 1, 2020
8. Conversation with Sharon Bhikha on BEAUTY
Although some people may look anatomically striking, we are all flawed and we are all beautiful, both internally and externally. With this dichotomy, how do we deal with the concept of beauty in our lives? What is beauty? In this conversation, Sharon Bhikha, a lovely South African woman who has her beauty deeply rooted in her faith, shares her reflections on this subject and motivates others toward self-love through authenticity and personal development. Listen and be encouraged by her ...
10 total episodes available
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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