Welcome to Self Service, the podcast that explores how being selfish is the new self-care. Join me as I explore the challenges and opportunities that come with our 20s and 30s, focusing on mental health and mindset hacks, relationships, and careers. Each episode, you'll get personal stories, useful insights, and actionable tips to help you prioritise your needs, set boundaries, and find balance. Tune in to empower yourself and discover the power of self-service!
Self Service
Claim This Podcastby Alex Austin
5.0(23 reviews)
12 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Self Service, the podcast that explores how being selfish is the new self-care. Join me as I explore the challenges and opportunities that come with our 20s and 30s, focusing on mental health and mindset hacks, relationships, and careers. Each episode, you'll get personal stories, useful insights, and actionable tips to help you prioritise your needs, set boundaries, and find balance. Tune in to empower yourself and discover the power of self-service!
Language
🇺🇲
Publishing Since
8/15/2023
1 verified contact email on file for Self Service
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Recent Episodes
June 18, 2024
Episode 12 | How to live a life on your terms with Life Coach Kat Amey
<p>In this episode of Self Service, I sit down with Kat Amey, a qualified Life Coach, who shares her transformative journey of reinvention. In her early 30's, Kat made the courageous decision to end her relationship and move to Thailand, in search for a new life and career. Now at 40, Kat reflects on her bold move and offers invaluable insights from her professional coaching experience.</p> <p>Join us as we discuss the challenges and rewards of making significant life changes, and Kat provides practical tips on taking that first step, maintaining your wellbeing, and confidently living a life aligned with your true desires. Whether you're contemplating a big change or simply looking for inspiration to live more authentically, this episode is packed with wisdom and actionable advice.</p> <p>Tune in to learn how to live life on your terms, with guidance from someone who has walked the path herself.</p> <p>Kat Amey is a qualified Life Coach who helps transform self doubters into confident decision makers who know what they want in life - and aren’t afraid to go get it!</p> <p>Are you ready to overcome your indecisiveness and spend less time agonising over your decisions? Yes? Then join Kat’s FREE 3-Day Decision Detox Challenge from 27-29 June 2024. Sign up for free here: <a href="https://www.kathrynamey.com/decisiondetox">https://www.kathrynamey.com/decisiondetox</a></p> <p>Instagram: <a href="https://www.instagram.com/kat_amey/">https://www.instagram.com/kat_amey/</a> Facebook Group: <a href="https://www.facebook.com/groups/thewellnesshub.101">https://www.facebook.com/groups/thewellnesshub.101</a></p>
May 7, 2024
Episode 11 | From Astrophysics to Flower Farming: Navigating Passion and Purpose
<p>Join me and special guest Isabel in Episode 11 of Self Service as we explore Isabel's remarkable journey from astrophysics to running her own flower farming business. We discuss the challenges and triumphs of pursuing your passion, highlighting the importance of resilience, authenticity, and learning from others.</p> <p>Discover Isabel's insights on entrepreneurship, the joys of flower farming, and her advocacy for therapy access. Tune in for an inspiring discussion on embracing change, finding fulfillment, and advocating for mental health support for all.</p> <p>You can find Isabel and follow her journey here:</p> <p>@bellersblooms</p> <p>www.bellersblooms.co.uk</p>
April 3, 2024
Episode 10 | Designing your Destiny: Hayley's Unconventional Journey
<p>In this episode of Self Service, I’m joined by special guest Hayley Jones, where we explore her remarkable story of becoming a freelance graphic designer and navigating her path to self-discovery.</p> <p>Hayley shares her journey from her humble hometown of Bognor Regis to the vibrant streets of London, and then the beaches of Bali, where she followed her passion amidst life’s relentless challenges.</p> <p>We dive into her transformative experiences studying textile design, overcoming social anxiety, surviving a mental breakdown and building her own business.</p> <p>Tune in to be inspired by Hayley's openness, resilience, creativity, and unwavering belief in the power of positive thinking. From breaking the mould to embracing imperfection, this episode offers real insights for anyone in their 20's or 30's, aspiring entrepreneurs and creatives alike.</p> <p><br></p> <p>Follow Hayley's journey on her Instagram and website, @HayleyJones_Studio, and join us as we embark on her rollercoaster of journey that delves into mental health, creativity and self discovery!</p>
12 total episodes available
Deep-dive analytics for Self Service
Frequently asked questions
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- What is Self Service?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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