Join the Selfishly Growing podcast as host NeshaDanay - wife, teacher, and Army reservist - navigates life's ups and downs with honesty and humor. From imposter syndrome and anxiety to relationships, trauma, and faith, we'll unpack deep topics and "iceberg beliefs" with compassion. If you crave straight-talk and self-help sans judgment, tune in as NeshaDanay empowers you to transform pain into purpose, embrace authenticity, set boundaries, and walk boldly toward your dreams. Get ready to "selfishly grow" into the best version of yourself!
Selfishly Growing Podcast
Claim This Podcastby Nesha Danay
4 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join the Selfishly Growing podcast as host NeshaDanay - wife, teacher, and Army reservist - navigates life's ups and downs with honesty and humor. From imposter syndrome and anxiety to relationships, trauma, and faith, we'll unpack deep topics and "iceberg beliefs" with compassion. If you crave straight-talk and self-help sans judgment, tune in as NeshaDanay empowers you to transform pain into purpose, embrace authenticity, set boundaries, and walk boldly toward your dreams. Get ready to "selfishly grow" into the best version of yourself!
Language
🇺🇲
Publishing Since
1/16/2024
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Recent Episodes
January 31, 2024
Episode 2: Imposter Syndrome
<p> Here is a draft description box on imposter syndrome for a podcast episode:</p> <p><br></p> <p>Have you ever felt like a fraud? Like you don't belong or deserve your success? That's called imposter syndrome - the persistent feeling that you're an imposter and fear of being exposed as inadequate despite evidence to the contrary. </p> <p><br></p> <p>In this episode we dive deep into imposter syndrome, what causes it, and how to overcome it. We'll discuss:</p> <p><br></p> <p>- Common signs and symptoms of imposter syndrome </p> <p><br></p> <p>- Groups most affected, like women, minorities, and first-generation professionals</p> <p><br></p> <p>- Psychological drivers like perfectionism, self-doubt, and discounting achievements </p> <p><br></p> <p>- The link between imposter syndrome and anxiety/depression</p> <p><br></p> <p>- Tactics for dealing with imposter thoughts when they arise</p> <p><br></p> <p>- Building self-confidence through affirmations and risk-taking </p> <p><br></p> <p>- Adjusting perfectionist tendencies and focusing on growth </p> <p><br></p> <p>- Overcoming fear of failure by reframing failures as learning </p> <p><br></p> <p>- Recognizing accomplishments and skills and owning your success</p> <p><br></p> <p>- Building a community of mentors, peers, and advocates</p> <p><br></p> <p>Imposter syndrome can secretly plague even the most accomplished people. Learn to identify it in yourself and break free from self-limiting beliefs. You belong where you are - don't let imposter syndrome convince you otherwise!</p> <p><br></p>
January 17, 2024
Introducing Myself and the Podcast Vision
<p>Sharing my backstory, motivations and a preview of the conversations to come.</p>
January 16, 2024
What SelfishlyGrowing is...
<p>Its 58 seconds of Who, What, & Why! </p>
4 total episodes available
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Frequently asked questions
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- What is Selfishly Growing Podcast ?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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