The Sensei of Wellness is a weekly program by Sensei of Wellness' certified health coach John Vercelletto. John has helped many people lose weight and inches, reduce or eliminate medications, and get informed and to take action on their health and wellness. In this podcast, John will wade through the contradictions, lies, and manipulations to help you understand the truth in this mess we call the healthcare system. John reads the books, research studies, and listens to the real experts that keep up to date on medical science so you don't have to.
Sensei of Wellness
Claim This Podcastby John Vercelletto
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Sensei of Wellness is a weekly program by Sensei of Wellness' certified health coach John Vercelletto. John has helped many people lose weight and inches, reduce or eliminate medications, and get informed and to take action on their health and wellness. In this podcast, John will wade through the contradictions, lies, and manipulations to help you understand the truth in this mess we call the healthcare system. John reads the books, research studies, and listens to the real experts that keep up to date on medical science so you don't have to.
Language
🇺🇲
Publishing Since
10/28/2019
1 verified contact email on file for Sensei of Wellness
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Recent Episodes
January 13, 2020
EP 10 - The Problem with Points - A Sensei on Sunday Mini-Episode
<p>On this mini-episode of Start your week with Sensei on Sunday, we talk about why the phrases "The best diet is the one you can stick to!" and "Everything in moderation!" and why they are FALSE!</p> <p>Please visit our website at: <a href="https://senseiofwellness.com/">https://senseiofwellness.com/</a> and our new tribe community at <a href="https://tribe.senseiofwellness.com">https://tribe.senseiofwellness.com</a></p> <p>Don’t forget to follow us on facebook the <a href="https://www.facebook.com/senseiofwellness/">Sensei of Wellness facebook page!</a></p> <p>—</p> <p>Send in a voice message: <a href="https://anchor.fm/senseiofwellness/message">https://anchor.fm/senseiofwellness/message</a> </p>
December 16, 2019
EP 9 - Why You Need a Why - A Sensei on Sunday Mini-Episode
<p>Are you struggling with your weight or health? Sometimes what's holding us back is that it just isn't that important to us. Our reason or our why is just not strong enough to overcome the obstacles we face when trying to live a healthy life. Learn why you may need a why and how that helps in your goal to lose weight or live a healthy life. </p> <p>Don't forget to visit our website at <a href="https://senseiofwellness.com/">https://senseiofwellness.com/</a></p> <p>To see the books I recommend go to <a href="https://senseiofwellness.com/recommendations/">https://senseiofwellness.com/recommendations/</a> </p> <p>Also, time is running out to <a href="https://senseiofwellness.com/happycoffee">get your free sample of happy coffee</a> while our free shipping promotion is still on. </p> <p>Don't forget to follow us on facebook the <a href="https://www.facebook.com/senseiofwellness/">Sensei of Wellness facebook page!</a></p>
December 11, 2019
EP 8 - For The Fear of Fat
<p>In today's episode, I discuss why there is an unnecessary fear of fat and that fat is actually good and healthy for you and why sugar is the real culprit in heart disease along with processed food. Fat doesn't make you fat, old health guidelines do. </p> <p>Don't forget to visit our website at <a href="https://senseiofwellness.com/">https://senseiofwellness.com/</a></p> <p>To see the books I recommend go to <a href="https://senseiofwellness.com/recommendations/">https://senseiofwellness.com/recommendations/</a> and today's recommendation specifically for this episode is <a href="https://www.amazon.com/gp/product/1451624433/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1451624433&linkCode=as2&tag=senseiofwel01-20&linkId=c442eaa1047bbedf2457721bc7a48b18">The Big Fat Surprise</a>. </p> <p>Don't forget to follow us on facebook the <a href="https://www.facebook.com/senseiofwellness/" rel="ugc" target="_blank">Sensei of Wellness facebook page!</a></p>
10 total episodes available
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Frequently asked questions
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- What is Sensei of Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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