Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Sensitive Shift Podcast - Re-imagining HSP Perspectives

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5.0(6 reviews)

10 episodes

Updated Weekly

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Podcast Overview

🎙️ Welcome to the Sensitive Shift Pod - Re-imagining HSP Perspectives Are you a Highly Sensitive Person (HSP) or do you know someone who is? Join hosts Agathe and Anna, both HSPs themselves, as they embark on a journey to unravel the intricacies of high sensitivity. In each episode, you’ll hear personal stories, backed by research, to debunk common misconceptions surrounding HSPs. Dive into conversations about empathy, introversion, and the unique experiences that come with being highly sensitive. 🌟 What Sets Us Apart: As fellow HSPs, our hosts bring authenticity to every discussion. Follow us on Instagram @sensitiveshiftpod for myth-busting games and a chance to engage with the community. 👂 Hit subscribe to stay tuned for enlightening conversations and insights. Join us in breaking down barriers and fostering understanding around the highly sensitive trait. 💜 Let's embrace the beauty of sensitivity together!

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Publishing Since

1/10/2024

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Recent Episodes

June 3, 2024

Mindful eating: HSPs and relationship to food

In this episode, we dive into the more niche conversation between Highly Sensitive Persons (HSPs) and food. Join us as we explore how sensitivity impacts dietary choices, the challenges HSPs face with certain foods, and strategies to create an enjoyable and mindful eating experience. Whether you're an HSP seeking to reframe your food sensitivities or looking for ways to better understand your body, this episode offers valuable insights and practical tips for exploring your relationship to food with sensitivity in mind.

May 15, 2024

Sensitive and Successful: Careers, Leadership and Entrepreneurship P2

In Part 2 of this episode, we discuss what makes HSPs uniquely qualified for leadership positions, their strengths and yes - some points where a little more work is required. We also dive into Entrepreneurship, sharing our own experiences with starting and maintaining businesses and passion projects outside our more traditional career paths as HSPs. Stay tuned for our fun segment ‘Deal or NO Deal’ to hear how we would tackle difficult situations in our own ‘HSP way’. Cited: 3 reasons HSPs make better leaders - John Hughes businessmiracles.com - Heather Dominick

May 1, 2024

Sensitive and Successful: Careers, Leadership and Entrepreneurship P1

In part 1 of this episode on the Sensitive Shift Podcast, we discuss the intricate relationship between Highly Sensitive Persons (HSPs) and career choices, and share more about our own personal career paths. We explore how being an HSP influenced not only our career choices, but also our approach to as well as satisfaction within our roles. Our sensitivity also affects our approach to leadership and entrepreneurship (but more on that in part 2!). Listen in to discover how embracing your sensitivity can lead to greater fulfillment and balance in the workplace and hear practical tips for navigating work-life as an HSP and finding success on your own terms. Cited: The Highly Sensitive Person, Elaine Aron

10 total episodes available

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Frequently asked questions

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What is Sensitive Shift Podcast - Re-imagining HSP Perspectives?: 🎙️ Welcome to the Sensitive Shift Pod - Re-imagining HSP Perspectives

Are you a Highly Sensitive Person (HSP) or do you know someone who is? Join hosts Agathe and Anna, both HSPs themselves, as they embark on a journey to unravel the intricacies of high sensitivity.

In each episode, you’ll hear personal stories, backed by research, to debunk common misconceptions surrounding HSPs. Dive into conversations about empathy, introversion, and the unique experiences that come with being highly sensitive.

🌟 What Sets Us Apart: As fellow HSPs, our hosts bring authenticity to every discussion. Follow us on Instagram @sensitiveshiftpod for myth-busting games and a chance to engage with the community.

👂 Hit subscribe to stay tuned for enlightening conversations and insights. Join us in breaking down barriers and fostering understanding around the highly sensitive trait.

💜 Let's embrace the beauty of sensitivity together!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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