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Sensitive With An Edge

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by Chris Lyon

5.0(22 reviews)

12 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

The podcast (shortcast) For Highly Sensitive People who embrace their intensity, uniqueness and value in this world. Also for and anyone who considers themselves to be sensitive, and those who love them. Join us as we discuss relationships, complex trauma recovery, non-conventional mindsets, neurodiversity, intuition, creativity, and themes about healing, growth and empowerment. We're dispelling the antiquated myths of what is is to be highly sensitive, while we're bringing in its very real advantages and power. See our resourses: https://stan.store/ChrisLyon and https://www.coachlyon.com

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Publishing Since

4/5/2024

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Recent Episodes

September 6, 2024

Sensitives with Complex Trauma with Dr. Becky Hellwig – Part 2

*** Please note: This is the end of season 1. We are taking a brief season break and will be back with more great stuff for you (already in the works), so make sure you come back, join our mailing list to keep up to date on episodes and share this podcast with others!  Welcome to part 2 of special guest therapist Becky Hellwig. She has 12 years of experience, uses numerous modalities and runs a multi-faceted practice that is a safe, compassionate space. She helps clients in many areas, including trauma, addiction, sex therapy, DBT and more. You'll hear about: -Nervous System Regulation: Help with Polyvagal Theory -How to tell what is going on with your nervous system -What to do instead of trying to “focus” - -How to feel “safe” about being mindful and how to start when it’s difficult -A powerful practice to help with regulating your emotions that everyone should learn -Cautions regarding recovery from Borderline Personality Disorder Find out more about Becky here: <a href="https://www.phoenixrisingtherapyservices.com/">https://www.phoenixrisingtherapyservices.com/</a> **Let me help get you unstuck! Join The Empowered Membership here: <a href="https://www.coachlyon.com/empowered-sensitive-membership">https://www.coachlyon.com/empowered-sensitive-membership </a> Find more of my resources, including my recommended Amazon list here: <a href="https://stan.store/ChrisLyon">https://stan.store/ChrisLyon</a> Thank you to those who subscribed and shared the podcast but didn't want a shoutout. We appreciate you! Please subscribe and rate Sensitive With An Edge. This helps support this podcast continuing and gets this out to more people who can find it helpful. **Thank you for listening!

August 23, 2024

Sensitives with Complex Trauma with Dr. Becky Hellwig

Our special guest therapist Becky Hellwig has 12 years of experience and runs a multi-faceted practice that is a safe space. She's a true healer. She helps clients in many areas, including trauma, addiction, sex therapy, DBT and more.   In this episode, you’ll learn more about: -What Complex Trauma is and examples of what it’s like to live with CPTSD -The three-phase model to help people with CPTSD recovery -The Adverse Childhood Experiences Study: what it is and how it can help -Caution about the ACE Study and best mindset when you know your results -Thoughts on CPTSD and addiction -Thoughts on CPTSD and ADHD -How shame has such a big role in keeping life miserable and unhealthy You can find out more about her here: <a href="https://www.phoenixrisingtherapyservices.com/">https://www.phoenixrisingtherapyservices.com/</a> Take the ACE quiz without having to sign up for anything here: <a href="https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean">https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean</a> -ALSO: anyone else who rates the podcast and writes a review of SWE will l get our appreciation in a shout out in the next two episodes. Just send us screen caps of your rating and review, or send us the link to your social media post or story with a screen cap of number of views. *Let’s get this out to more people who are SENSITIVE WITH AN EDGE. If you’d rather not have the shout out, please rate SWE, and share the link with others, it helps! **Let me help get you unstuck! Join The Empowered Membership here  <a href="https://www.coachlyon.com/empowered-sensitive-membership">https://www.coachlyon.com/empowered-sensitive-membership</a> Find more of my resources, including my recommended Amazon list here: <a href="https://stan.store/ChrisLyon">https://stan.store/ChrisLyon </a> Please subscribe and rate Sensitive With An Edge. This helps support this podcast continuing and gets this out to more people who can find it helpful. **Thank you for listening!

August 9, 2024

Dating and Relationships part 3

Welcome to part 3 of our Dating and Relationships series. In this episode, you’ll hear about: -How you can use the magical, powerful secret weapon that conquers relationship breakdown.  -How I learned the power of this as a traumatized child. -The 4 horsemen of the apocalypse of a relationship and how to prevent the end of your relationship. GIVEAWAYS! -The person who shares this podcast link on social media this month and gets the most views will get a $100 gift card for Amazon from us. -ALSO: anyone else who rates the podcast and writes a review of SW and E will get our appreciation in a shout out in the next two episodes. Just send us screen caps of your rating and review, or send us the link to your social media post or story with a screen cap of number of views. Let’s get this out to more people who are SENSITIVE WITH AN EDGE. If you’d rather not have the shout out, please rate SWE, and share the link with others, it helps! Let me help get you unstuck! This is a time-sensitive exclusive offer for D/s Relationship people who join The Empowered Sensitive Membership during the month of August. Get instant access to my D/s Relationship Virtual Event replay at no extra cost with your membership here:  <a href="https://www.coachlyon.com/empowered-sensitive-membership">https://www.coachlyon.com/empowered-sensitive-membership </a> Find more of my resources, including my recommended Amazon list here: https://stan.store/ChrisLyon Please subscribe and rate Sensitive With An Edge. This helps support this podcast continuing and gets this out to more people who can find it helpful. **Thank you for listening!

12 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Sensitive With An Edge?: The podcast (shortcast) For Highly Sensitive People who embrace their intensity, uniqueness and value in this world. Also for and anyone who considers themselves to be sensitive, and those who love them.

Join us as we discuss relationships, complex trauma recovery, non-conventional mindsets, neurodiversity, intuition, creativity, and themes about healing, growth and empowerment.

We're dispelling the antiquated myths of what is is to be highly sensitive, while we're bringing in its very real advantages and power.

See our resourses: https://stan.store/ChrisLyon and https://www.coachlyon.com
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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