The podcast is currently on hiatus! :) Please reach out with any questions.
Sensitivity Rising
Claim This Podcastby Tonya Rothe
5.0(3 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The podcast is currently on hiatus! :) Please reach out with any questions.
Language
🇺🇲
Publishing Since
9/17/2022
1 verified contact email on file for Sensitivity Rising
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Recent Episodes
April 26, 2023
Improving Highly Sensitive Health with Seasonal Eating: Autumn
<p>Because we are intricately connected to and, in fact, part of nature, we can experience much greater health and resilience when we learn to live in a way that is aligned with the natural world as sensitive people. One of the ways we can come into greater alignment with the changing cycles of nature is by making seasonal shifts to our diet and lifestyle.It's easier than you think! Join Daphnie and Tonya as they chat about the many benefits of eating in season for our body, mind, and spirit as HSPs. </p> <p><br></p>
April 26, 2023
Creating Healthy Boundaries as Highly Sensitive People
<p>In this episode Daphnie and Tonya talk about what a boundary actually is, the main reasons why we don’t set healthy boundaries, how to say no to things we don’t want to do, and they share some practical tips on how to set healthy boundaries in different areas of our life as Highly Sensitive People. When it comes to caring for ourselves as highly sensitive people, it’s important for us to have very clear boundaries, but it’s an area that many HSPs can struggle with, an important topic as we are in full swing of the holiday season! </p> <p><br></p>
April 26, 2023
Creating Sacred Space as HSPs
<p>Sacred space is the setting aside of a time and place in a way that creates a container for us to go inward and focus on ourselves- something we need especially as Highly Sensitive People. In this episode Amber and Tonya chat about how we can create sacred spaces in our homes, holding sacred space for others, how our minds can become sacred spaces with practice, and doing our best to set ourselves up for success with what we have.</p> <p><br></p>
9 total episodes available
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Frequently asked questions
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- What is Sensitivity Rising?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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